Peanut Butter, with Caramel Pretzel Chocolate

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Total Energy

170

kcal

30.43

% from carbs

10.87

% from protein

58.7

% from fats

In 31 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%



Sodium, Na

135mg

5.9%


Potassium, K

94mg

2%


Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

8g

16%


Protein

5g

10%







Iron, Fe

1.1mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter, with Caramel Pretzel Chocolate

A typical serving 2 tbsp of Peanut Butter, with Caramel Pretzel Chocolate (31 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter, with Caramel Pretzel Chocolate depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Peanut Butter, with Caramel Pretzel Chocolate contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter, with Caramel Pretzel Chocolate depends on the ingredients exists in it. On average, 2 tbsp of Peanut Butter, with Caramel Pretzel Chocolate (about 31 grams) contains approximately 5 grams of protein.

On average, 2 tbsp (about 31 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 31 grams) contains about 14 grams of carbohydrates.

Peanut Butter, with Caramel Pretzel Chocolate contains approximately 1 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 tbsp Peanut Butter, with Caramel Pretzel Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.