Rice, Organic, Brown Jasmine, Thai Hom Mali

Lundberg Family Farms

7.36

% from protein

86.44

% from carbs

86.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 209 g(209g)
Amount per serving
Calories
328.4
% Daily value*

Total Fat 2.2 g
3.4%

Sodium, Na 44.8 mg
1.9%

Potassium, K 179.1 mg
3.8%

Total Carbohydrates 70.1 g
25.5%

Fiber 7.5 g
26.7%

Protein 6 g
11.9%

Vitamin D (D2 + D3) 0 UG

Calcium 20.9 mg

Iron 0 mg

Sugars, added 0 g

Rice, Organic, Brown Jasmine, Thai Hom Mali Nutrients FAQs

Nutrients

What is the calorie content of Rice, Organic, Brown Jasmine, Thai Hom Mali?

A typical serving 0.67 cup (140 grams) of Rice, Organic, Brown Jasmine, Thai Hom Mali contains approximately 220 calories.

You can check the exact calorie content by logging Rice, Organic, Brown Jasmine, Thai Hom Mali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice, Organic, Brown Jasmine, Thai Hom Mali have?

The amount of fat in Rice, Organic, Brown Jasmine, Thai Hom Mali depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Rice, Organic, Brown Jasmine, Thai Hom Mali contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice, Organic, Brown Jasmine, Thai Hom Mali have?

The protein content in Rice, Organic, Brown Jasmine, Thai Hom Mali depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Rice, Organic, Brown Jasmine, Thai Hom Mali contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rice, Organic, Brown Jasmine, Thai Hom Mali, Download Nutribit app for healthier you!

How much sugar does a Rice, Organic, Brown Jasmine, Thai Hom Mali have?

On average, 0.67 cup (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Organic, Brown Jasmine, Thai Hom Mali.

How Much carbohydrates (carbs) is in Rice, Organic, Brown Jasmine, Thai Hom Mali?

The amount of carbohydrates (carbs) in Rice, Organic, Brown Jasmine, Thai Hom Mali depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice, Organic, Brown Jasmine, Thai Hom Mali.

How Much Fiber is in Rice, Organic, Brown Jasmine, Thai Hom Mali?

Rice, Organic, Brown Jasmine, Thai Hom Mali contains approximately 5 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Organic, Brown Jasmine, Thai Hom Mali for healthier you!

What vitamins and minerals are in a Rice, Organic, Brown Jasmine, Thai Hom Mali?

Rice, Organic, Brown Jasmine, Thai Hom Mali contains following minerals:

  • Rice, Organic, Brown Jasmine, Thai Hom Mali has 14mg of Calcium.
  • Rice, Organic, Brown Jasmine, Thai Hom Mali has 30mg of Sodium, Na.
  • Rice, Organic, Brown Jasmine, Thai Hom Mali has 120mg of Potassium, K.

General

Does Rice, Organic, Brown Jasmine, Thai Hom Mali contain caffeine?

Rice, Organic, Brown Jasmine, Thai Hom Mali does not contain any caffeine.

Does Rice, Organic, Brown Jasmine, Thai Hom Mali contain alcohol?

Rice, Organic, Brown Jasmine, Thai Hom Mali does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice, Organic, Brown Jasmine, Thai Hom Mali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Organic, Brown Jasmine, Thai Hom Mali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice, Organic, Brown Jasmine, Thai Hom Mali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice, Organic, Brown Jasmine, Thai Hom Mali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Organic, Brown Jasmine, Thai Hom Mali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice, Organic, Brown Jasmine, Thai Hom Mali for free?

Yes absolutely, Since Rice, Organic, Brown Jasmine, Thai Hom Mali does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice, Organic, Brown Jasmine, Thai Hom Mali with water tracking feature?

Rice, Organic, Brown Jasmine, Thai Hom Mali does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rice, Organic, Brown Jasmine, Thai Hom Mali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice, Organic, Brown Jasmine, Thai Hom Mali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice, Organic, Brown Jasmine, Thai Hom Mali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice, Organic, Brown Jasmine, Thai Hom Mali data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice, Organic, Brown Jasmine, Thai Hom Mali

Total Carbohydrates in Rice, Organic, Brown Jasmine, Thai Hom Mali provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice, Organic, Brown Jasmine, Thai Hom Mali are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice, Organic, Brown Jasmine, Thai Hom Mali supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice, Organic, Brown Jasmine, Thai Hom Mali aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice, Organic, Brown Jasmine, Thai Hom Mali helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice, Organic, Brown Jasmine, Thai Hom Mali help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice, Organic, Brown Jasmine, Thai Hom Mali helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice, Organic, Brown Jasmine, Thai Hom Mali can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice, Organic, Brown Jasmine, Thai Hom Mali aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice, Organic, Brown Jasmine, Thai Hom Mali help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice, Organic, Brown Jasmine, Thai Hom Mali enhances brain function and helps improve memory and focus.

Glucose from Rice, Organic, Brown Jasmine, Thai Hom Mali is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice, Organic, Brown Jasmine, Thai Hom Mali boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice, Organic, Brown Jasmine, Thai Hom Mali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice, Organic, Brown Jasmine, Thai Hom Mali promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice, Organic, Brown Jasmine, Thai Hom Mali improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice, Organic, Brown Jasmine, Thai Hom Mali support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice, Organic, Brown Jasmine, Thai Hom Mali helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice, Organic, Brown Jasmine, Thai Hom Mali, help regulate blood pressure and reduce hypertension risk.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali supports digestion.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali supports heart health.

Soluble fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali aids in weight management.

Fiber-rich foods in Rice, Organic, Brown Jasmine, Thai Hom Mali increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali regulates blood sugar.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali promotes gut health.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali lowers the risk of colon cancer.

A high-fiber diet from Rice, Organic, Brown Jasmine, Thai Hom Mali is linked to a reduced risk of colon cancer.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali improves skin health.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali helps lower blood pressure.

Adequate fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali boosts immune function.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali reduces the risk of type 2 diabetes.

Fiber in Rice, Organic, Brown Jasmine, Thai Hom Mali can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup Rice, Organic, Brown Jasmine, Thai Hom Mali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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