Fruit Juice Smoothie, Organic Defence Up

Evolution Fresh Grocery

Total Energy

170

kcal

95.35

% from carbs

4.65

% from protein

0

% from fats

In 325 g

% daily value





Potassium, K

440mg

9.4%


Total Carbohydrates

41g

14.9%


Sugars

37g

74%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

0.4mg




Vitamin C, total ascorbic acid

174mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Juice Smoothie, Organic Defence Up

A typical serving 325 ml of Fruit Juice Smoothie, Organic Defence Up (325 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Juice Smoothie, Organic Defence Up depends on the ingredients and preparation method. On average, one serving 325 ml (325 grams) of Fruit Juice Smoothie, Organic Defence Up contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Juice Smoothie, Organic Defence Up depends on the ingredients exists in it. On average, 325 ml of Fruit Juice Smoothie, Organic Defence Up (about 325 grams) contains approximately 2 grams of protein.

On average, 325 ml (about 325 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 325 ml (about 325 grams) contains about 41 grams of carbohydrates.

Fruit Juice Smoothie, Organic Defence Up contains approximately 0 grams of fiber in 325 ml (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 170 calories?

The amount of exercise required to burn off 325 ml Fruit Juice Smoothie, Organic Defence Up

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.