Ice Cream Sandwiches, Gingerbread Men

Kemps

Total Energy

190

kcal

62.31

% from carbs

6.03

% from protein

31.66

% from fats

In 66 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

125mg

5.4%

Potassium, K

90mg

1.9%

Total Carbohydrates

31g

11.3%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

1mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream Sandwiches, Gingerbread Men

A typical serving 1 sandwich of Ice Cream Sandwiches, Gingerbread Men (66 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream Sandwiches, Gingerbread Men depends on the ingredients and preparation method. On average, one serving 1 sandwich (66 grams) of Ice Cream Sandwiches, Gingerbread Men contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream Sandwiches, Gingerbread Men depends on the ingredients exists in it. On average, 1 sandwich of Ice Cream Sandwiches, Gingerbread Men (about 66 grams) contains approximately 3 grams of protein.

On average, 1 sandwich (about 66 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 66 grams) contains about 31 grams of carbohydrates.

Ice Cream Sandwiches, Gingerbread Men contains approximately 0 grams of fiber in 1 sandwich (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 sandwich Ice Cream Sandwiches, Gingerbread Men

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.