Reduced Fat Chocolate Ice Cream

Kemps

11.39

% from protein

59.79

% from carbs

59.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 261.2 g(261g)
Amount per serving
Calories
417.9
% Daily value*

Total Fat 13.4 g
20.7%

Saturated 9 g
44.8%

Cholesterol 59.7 mg
19.9%

Sodium, Na 238.8 mg
10.4%

Potassium, K 656.7 mg
14%

Total Carbohydrates 62.7 g
22.8%

Fiber 1.5 g
5.3%

Sugars 58.2 g
116.4%

Protein 11.9 g
23.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 417.9 mg

Iron 1.5 mg

Sugars, added 35.8 g

Reduced Fat Chocolate Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Chocolate Ice Cream?

A typical serving 0.67 cup (175 grams) of Reduced Fat Chocolate Ice Cream contains approximately 280 calories.

You can check the exact calorie content by logging Reduced Fat Chocolate Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Chocolate Ice Cream have?

The amount of fat in Reduced Fat Chocolate Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (175 grams) of Reduced Fat Chocolate Ice Cream contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Chocolate Ice Cream have?

The protein content in Reduced Fat Chocolate Ice Cream depends on the ingredients exists in it. On average, 0.67 cup (175 grams) of Reduced Fat Chocolate Ice Cream contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Chocolate Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Chocolate Ice Cream have?

On average, 0.67 cup (175 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Chocolate Ice Cream.

How Much carbohydrates (carbs) is in Reduced Fat Chocolate Ice Cream?

The amount of carbohydrates (carbs) in Reduced Fat Chocolate Ice Cream depends on its serving size and preparation. On average, 0.67 cup (175 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Chocolate Ice Cream.

How Much Fiber is in Reduced Fat Chocolate Ice Cream?

Reduced Fat Chocolate Ice Cream contains approximately 1 grams of fiber in 0.67 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Chocolate Ice Cream for healthier you!

What vitamins and minerals are in a Reduced Fat Chocolate Ice Cream?

Reduced Fat Chocolate Ice Cream contains following minerals:

  • Reduced Fat Chocolate Ice Cream has 280mg of Calcium.
  • Reduced Fat Chocolate Ice Cream has 160mg of Sodium, Na.
  • Reduced Fat Chocolate Ice Cream has 440mg of Potassium, K.
  • Reduced Fat Chocolate Ice Cream has 1mg of Iron.

General

Does Reduced Fat Chocolate Ice Cream contain caffeine?

Reduced Fat Chocolate Ice Cream does not contain any caffeine.

Does Reduced Fat Chocolate Ice Cream contain alcohol?

Reduced Fat Chocolate Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Chocolate Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Chocolate Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Chocolate Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Chocolate Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Chocolate Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Chocolate Ice Cream for free?

Yes! Since Reduced Fat Chocolate Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Chocolate Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat Chocolate Ice Cream and adds it to your daily hydration log. Simply log Reduced Fat Chocolate Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat Chocolate Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Chocolate Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Chocolate Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Chocolate Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Chocolate Ice Cream

Total Carbohydrates in Reduced Fat Chocolate Ice Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Reduced Fat Chocolate Ice Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Reduced Fat Chocolate Ice Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Reduced Fat Chocolate Ice Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Reduced Fat Chocolate Ice Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Reduced Fat Chocolate Ice Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Reduced Fat Chocolate Ice Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Reduced Fat Chocolate Ice Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Reduced Fat Chocolate Ice Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Reduced Fat Chocolate Ice Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Reduced Fat Chocolate Ice Cream enhances brain function and helps improve memory and focus.

Glucose from Reduced Fat Chocolate Ice Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Reduced Fat Chocolate Ice Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Reduced Fat Chocolate Ice Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Reduced Fat Chocolate Ice Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Reduced Fat Chocolate Ice Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Reduced Fat Chocolate Ice Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Reduced Fat Chocolate Ice Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Reduced Fat Chocolate Ice Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Reduced Fat Chocolate Ice Cream, help regulate blood pressure and reduce hypertension risk.

Protein in Reduced Fat Chocolate Ice Cream supports building and repairing tissues.

Builds and repairs tissues in Reduced Fat Chocolate Ice Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Reduced Fat Chocolate Ice Cream supports immune function.

Supports immune function in Reduced Fat Chocolate Ice Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Reduced Fat Chocolate Ice Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Reduced Fat Chocolate Ice Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Reduced Fat Chocolate Ice Cream provides energy.

Provides energy in Reduced Fat Chocolate Ice Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Reduced Fat Chocolate Ice Cream supports muscle growth and strength.

Supports muscle growth and strength in Reduced Fat Chocolate Ice Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Reduced Fat Chocolate Ice Cream helps in weight management.

Helps in weight management in Reduced Fat Chocolate Ice Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Reduced Fat Chocolate Ice Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Reduced Fat Chocolate Ice Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Reduced Fat Chocolate Ice Cream supports bone health.

Supports bone health in Reduced Fat Chocolate Ice Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Reduced Fat Chocolate Ice Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Reduced Fat Chocolate Ice Cream is essential for the health and growth of hair, skin, and nails.

Protein in Reduced Fat Chocolate Ice Cream regulates blood sugar levels.

Regulates blood sugar levels in Reduced Fat Chocolate Ice Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Reduced Fat Chocolate Ice Cream supports bone health.

Calcium in Reduced Fat Chocolate Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Chocolate Ice Cream supports muscle function.

Calcium in Reduced Fat Chocolate Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Chocolate Ice Cream supports heart health.

Calcium in Reduced Fat Chocolate Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Chocolate Ice Cream supports nerve transmission.

Calcium in Reduced Fat Chocolate Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Chocolate Ice Cream supports blood clotting.

Calcium in Reduced Fat Chocolate Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Chocolate Ice Cream supports hormonal secretion.

Calcium in Reduced Fat Chocolate Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Chocolate Ice Cream supports weight management.

Calcium in Reduced Fat Chocolate Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Chocolate Ice Cream supports dental health.

Calcium in Reduced Fat Chocolate Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Chocolate Ice Cream supports blood pressure regulation.

Calcium in Reduced Fat Chocolate Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 0.67 cup Reduced Fat Chocolate Ice Cream

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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