Triple Cream Frozen Yogurt

Kemps

Total Energy

180

kcal

47.46

% from carbs

6.78

% from protein

45.76

% from fats

In 84 g

% daily value


Total Fat

9g

13.8%


Saturated

5g

25%


Cholesterol

30mg

10%


Sodium, Na

90mg

3.9%


Potassium, K

160mg

3.4%


Total Carbohydrates

21g

7.6%


Fiber

1g

3.6%


Sugars

20g

40%


Protein

3g

6%






Calcium, Ca

100mg





Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Cream Frozen Yogurt

A typical serving 0.67 cup of Triple Cream Frozen Yogurt (84 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Cream Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.67 cup (84 grams) of Triple Cream Frozen Yogurt contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Cream Frozen Yogurt depends on the ingredients exists in it. On average, 0.67 cup of Triple Cream Frozen Yogurt (about 84 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 84 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 84 grams) contains about 21 grams of carbohydrates.

Triple Cream Frozen Yogurt contains approximately 1 grams of fiber in 0.67 cup (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup Triple Cream Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.