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Chia Granola, Dark Chocolate, Almond & Sea Salt

Kashi

140

kcal Energy

58.3%

% from carbs

16.7%

% from protein

25%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
140

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 0.9 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Potassium, K 95 mg
2%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Granola, Dark Chocolate, Almond & Sea Salt

Nutrients

What is the calorie content of Chia Granola, Dark Chocolate, Almond & Sea Salt?

A typical serving 1 bar of Chia Granola, Dark Chocolate, Almond & Sea Salt (35 grams) contains approximately 140 calories. You can check the exact calorie content by logging Chia Granola, Dark Chocolate, Almond & Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Granola, Dark Chocolate, Almond & Sea Salt have?

The amount of fat in Chia Granola, Dark Chocolate, Almond & Sea Salt depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Chia Granola, Dark Chocolate, Almond & Sea Salt contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Granola, Dark Chocolate, Almond & Sea Salt have?

The protein content in Chia Granola, Dark Chocolate, Almond & Sea Salt depends on the ingredients exists in it. On average, 1 bar of Chia Granola, Dark Chocolate, Almond & Sea Salt (about 35 grams) contains approximately 6 grams of protein.

Is Chia Granola, Dark Chocolate, Almond & Sea Salt a good source of protein?

The protein content in Chia Granola, Dark Chocolate, Almond & Sea Salt depends on the ingredients exists in it. On average, 1 bar of Chia Granola, Dark Chocolate, Almond & Sea Salt (about 35 grams) contains approximately 6 grams of protein.

How much sugar does a Chia Granola, Dark Chocolate, Almond & Sea Salt have?

On average, 1 bar (about 35 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chia Granola, Dark Chocolate, Almond & Sea Salt contain added sugar?

On average, 1 bar (about 35 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chia Granola, Dark Chocolate, Almond & Sea Salt?

On average, 1 bar (about 35 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Chia Granola, Dark Chocolate, Almond & Sea Salt?

Chia Granola, Dark Chocolate, Almond & Sea Salt contains approximately 4 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chia Granola, Dark Chocolate, Almond & Sea Salt?

Chia Granola, Dark Chocolate, Almond & Sea Salt contains approximately 4 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chia Granola, Dark Chocolate, Almond & Sea Salt suitable for vegans?

Chia Granola, Dark Chocolate, Almond & Sea Salt contains approximately 4 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chia Granola, Dark Chocolate, Almond & Sea Salt contain caffeine?

Chia Granola, Dark Chocolate, Almond & Sea Salt contains approximately 4 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chia Granola, Dark Chocolate, Almond & Sea Salt contain alcohol?

Chia Granola, Dark Chocolate, Almond & Sea Salt contains approximately 4 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chia Granola, Dark Chocolate, Almond & Sea Salt healthier?

Chia Granola, Dark Chocolate, Almond & Sea Salt contains approximately 4 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chia Granola, Dark Chocolate, Almond & Sea Salt in Nutribit?

Chia Granola, Dark Chocolate, Almond & Sea Salt contains approximately 4 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chia Granola, Dark Chocolate, Almond & Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Granola, Dark Chocolate, Almond & Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Granola, Dark Chocolate, Almond & Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Granola, Dark Chocolate, Almond & Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Granola, Dark Chocolate, Almond & Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Granola, Dark Chocolate, Almond & Sea Salt for free?

Yes! Since Chia Granola, Dark Chocolate, Almond & Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Granola, Dark Chocolate, Almond & Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Chia Granola, Dark Chocolate, Almond & Sea Salt and adds it to your daily hydration log. Simply log Chia Granola, Dark Chocolate, Almond & Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia Granola, Dark Chocolate, Almond & Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Granola, Dark Chocolate, Almond & Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Granola, Dark Chocolate, Almond & Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Granola, Dark Chocolate, Almond & Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!