Frosted Maple Brown Sugar Toaster Pastries

Nature's Path Organic

Total Energy

420

kcal

74.82

% from carbs

5.76

% from protein

19.42

% from fats

In 104 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

250mg

10.9%

Potassium, K

110mg

2.3%

Total Carbohydrates

78g

28.4%

Fiber

2g

7.1%

Sugars

40g

80%

Protein

6g

12%

Iron, Fe

4mg

Sugars, added

38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frosted Maple Brown Sugar Toaster Pastries

A typical serving 2 pastries of Frosted Maple Brown Sugar Toaster Pastries (104 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frosted Maple Brown Sugar Toaster Pastries depends on the ingredients and preparation method. On average, one serving 2 pastries (104 grams) of Frosted Maple Brown Sugar Toaster Pastries contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frosted Maple Brown Sugar Toaster Pastries depends on the ingredients exists in it. On average, 2 pastries of Frosted Maple Brown Sugar Toaster Pastries (about 104 grams) contains approximately 6 grams of protein.

On average, 2 pastries (about 104 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pastries (about 104 grams) contains about 78 grams of carbohydrates.

Frosted Maple Brown Sugar Toaster Pastries contains approximately 2 grams of fiber in 2 pastries (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 2 pastries Frosted Maple Brown Sugar Toaster Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.