Berry Granola Bars
Nature Valley
7.88
% from protein78.82
% from carbs78.82
% from fatNutrition Facts
More items Like Berry Granola Bars
Chewy Granola Bars, Mixed Berry
Nature Valley
Lunch Box, Berry Flavor Granola Bars
Nature Valley
Granola Bars, Crunchy
Nature Valley
Peanut Granola Bars
Nature Valley
Crunchy Cinnamon Granola Bars
Nature Valley
Cinnamon Crunchy Granola Bars
Nature Valley
Crunchy Granola Bars, Chocolate
Nature Valley
Crunchy Granola Bars, Coconut
Nature Valley
Crunchy Granola Bars, Cinnamon
Nature Valley
Crunchy Granola Bars, Gingerbread
Nature Valley
Crunchy Granola Bars, Oats
Nature Valley
Granola Bars, Pecan Crunch
Nature Valley
Minis Granola Bars, Peanut
Nature Valley
Apple Crisp Crunchy Granola Bars
Nature Valley
Chocolate Pretzel Nut Granola Bars
Nature Valley
Crunch Peanut Butter Granola Bars
Nature Valley
Crunchy Granola Bars, Almond Butter
Nature Valley
Crunchy Granola Bars, Honey Pecan
Nature Valley
Crunchy Granola Bars, Pecan Crunch
Nature Valley
Crunchy Granola Bars, Vanilla Almond
Nature Valley
Crunchy Granola Bars, Pumpkin Spice
Nature Valley
Dark Chocolate & Nut Granola Bars
Nature Valley
Granola Bars, Crunchy Apple Crisp
Nature Valley
Berry Granola Bars Nutrients FAQs
Nutrients
- Berry Granola Bars has 26mg of Calcium.
- Berry Granola Bars has 75mg of Sodium, Na.
- Berry Granola Bars has 0.72mg of Iron.
What is the calorie content of Berry Granola Bars?
A typical serving 1 bar (26 grams) of Berry Granola Bars contains approximately 90 calories.
You can check the exact calorie content by logging Berry Granola Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Granola Bars have?
The amount of fat in Berry Granola Bars depends on the ingredients and preparation method. On average, one serving 1 bar (26 grams) of Berry Granola Bars contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Granola Bars have?
The protein content in Berry Granola Bars depends on the ingredients exists in it. On average, 1 bar (26 grams) of Berry Granola Bars contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Granola Bars, Download Nutribit app for healthier you!
How much sugar does a Berry Granola Bars have?
On average, 1 bar (26 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Granola Bars.
How Much carbohydrates (carbs) is in Berry Granola Bars?
The amount of carbohydrates (carbs) in Berry Granola Bars depends on its serving size and preparation. On average, 1 bar (26 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Granola Bars.
How Much Fiber is in Berry Granola Bars?
Berry Granola Bars contains approximately 5 grams of fiber in 1 bar (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Granola Bars for healthier you!
What vitamins and minerals are in a Berry Granola Bars?
Berry Granola Bars contains following minerals:
General
Does Berry Granola Bars contain caffeine?
Berry Granola Bars does not contain any caffeine.
Does Berry Granola Bars contain alcohol?
Berry Granola Bars does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Granola Bars?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Granola Bars and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Granola Bars quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Granola Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Granola Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Granola Bars for free?
Yes! Since Berry Granola Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Granola Bars with water tracking feature?
Nutribit automatically calculates the water content of Berry Granola Bars and adds it to your daily hydration log. Simply log Berry Granola Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Granola Bars as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Granola Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Granola Bars nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Granola Bars data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Granola Bars
Fiber in Berry Granola Bars supports digestion.
Fiber in Berry Granola Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berry Granola Bars supports heart health.
Soluble fiber in Berry Granola Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berry Granola Bars aids in weight management.
Fiber-rich foods in Berry Granola Bars increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berry Granola Bars regulates blood sugar.
Fiber in Berry Granola Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berry Granola Bars promotes gut health.
Fiber in Berry Granola Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berry Granola Bars lowers the risk of colon cancer.
A high-fiber diet from Berry Granola Bars is linked to a reduced risk of colon cancer.
Fiber in Berry Granola Bars improves skin health.
Fiber in Berry Granola Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berry Granola Bars helps lower blood pressure.
Adequate fiber in Berry Granola Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berry Granola Bars boosts immune function.
Fiber in Berry Granola Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berry Granola Bars reduces the risk of type 2 diabetes.
Fiber in Berry Granola Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 1 bar Berry Granola Bars
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.