Biscuits, with Peanut Butter

Nature Valley

Total Energy

190

kcal

41.38

% from carbs

9.85

% from protein

48.77

% from fats

In 38 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

170mg

7.4%

Potassium, K

130mg

2.8%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

5g

10%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuits, with Peanut Butter

A typical serving 1 sandwich of Biscuits, with Peanut Butter (38 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuits, with Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 sandwich (38 grams) of Biscuits, with Peanut Butter contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuits, with Peanut Butter depends on the ingredients exists in it. On average, 1 sandwich of Biscuits, with Peanut Butter (about 38 grams) contains approximately 5 grams of protein.

On average, 1 sandwich (about 38 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 38 grams) contains about 21 grams of carbohydrates.

Biscuits, with Peanut Butter contains approximately 3 grams of fiber in 1 sandwich (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 sandwich Biscuits, with Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.