Chewy Granola Bars, Pretzel Peanut & Chocolate

Nature Valley

Total Energy

240

kcal

50

% from carbs

7.81

% from protein

42.19

% from fats

In 53 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Sodium, Na

220mg

9.6%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

5g

10%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chewy Granola Bars, Pretzel Peanut & Chocolate

A typical serving 1 bar of Chewy Granola Bars, Pretzel Peanut & Chocolate (53 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chewy Granola Bars, Pretzel Peanut & Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Chewy Granola Bars, Pretzel Peanut & Chocolate contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chewy Granola Bars, Pretzel Peanut & Chocolate depends on the ingredients exists in it. On average, 1 bar of Chewy Granola Bars, Pretzel Peanut & Chocolate (about 53 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 53 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 53 grams) contains about 32 grams of carbohydrates.

Chewy Granola Bars, Pretzel Peanut & Chocolate contains approximately 2 grams of fiber in 1 bar (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Chewy Granola Bars, Pretzel Peanut & Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.