Crispy Creamy Wafer Bar, Peanut Butter
Nature Valley
27.27
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Crispy Creamy Wafer Bar, Peanut Butter Nutrients FAQs
Nutrients
- Vitamin A:Crispy Creamy Wafer Bar, Peanut Butter has 100 IU of Vitamin A.
- Vitamin C:Crispy Creamy Wafer Bar, Peanut Butter has 12 mg of Vitamin C.
- Crispy Creamy Wafer Bar, Peanut Butter has 195mg of Calcium.
- Crispy Creamy Wafer Bar, Peanut Butter has 320mg of Sodium, Na.
- Crispy Creamy Wafer Bar, Peanut Butter has 0.36mg of Iron.
What is the calorie content of Crispy Creamy Wafer Bar, Peanut Butter?
A typical serving 1 package (85 grams) of Crispy Creamy Wafer Bar, Peanut Butter contains approximately 130 calories.
You can check the exact calorie content by logging Crispy Creamy Wafer Bar, Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Creamy Wafer Bar, Peanut Butter have?
The amount of fat in Crispy Creamy Wafer Bar, Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Crispy Creamy Wafer Bar, Peanut Butter contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Creamy Wafer Bar, Peanut Butter have?
The protein content in Crispy Creamy Wafer Bar, Peanut Butter depends on the ingredients exists in it. On average, 1 package (85 grams) of Crispy Creamy Wafer Bar, Peanut Butter contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Creamy Wafer Bar, Peanut Butter, Download Nutribit app for healthier you!
How much sugar does a Crispy Creamy Wafer Bar, Peanut Butter have?
On average, 1 package (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Creamy Wafer Bar, Peanut Butter.
How Much carbohydrates (carbs) is in Crispy Creamy Wafer Bar, Peanut Butter?
The amount of carbohydrates (carbs) in Crispy Creamy Wafer Bar, Peanut Butter depends on its serving size and preparation. On average, 1 package (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Creamy Wafer Bar, Peanut Butter.
How Much Fiber is in Crispy Creamy Wafer Bar, Peanut Butter?
Crispy Creamy Wafer Bar, Peanut Butter contains approximately 1 grams of fiber in 1 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Creamy Wafer Bar, Peanut Butter for healthier you!
What vitamins and minerals are in a Crispy Creamy Wafer Bar, Peanut Butter?
Vitamins in Crispy Creamy Wafer Bar, Peanut Butter:
Crispy Creamy Wafer Bar, Peanut Butter contains following minerals:
General
Does Crispy Creamy Wafer Bar, Peanut Butter contain caffeine?
Crispy Creamy Wafer Bar, Peanut Butter does not contain any caffeine.
Does Crispy Creamy Wafer Bar, Peanut Butter contain alcohol?
Crispy Creamy Wafer Bar, Peanut Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Creamy Wafer Bar, Peanut Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Creamy Wafer Bar, Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Creamy Wafer Bar, Peanut Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Creamy Wafer Bar, Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Creamy Wafer Bar, Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Creamy Wafer Bar, Peanut Butter for free?
Yes! Since Crispy Creamy Wafer Bar, Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Creamy Wafer Bar, Peanut Butter with water tracking feature?
Nutribit automatically calculates the water content of Crispy Creamy Wafer Bar, Peanut Butter and adds it to your daily hydration log. Simply log Crispy Creamy Wafer Bar, Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Creamy Wafer Bar, Peanut Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Creamy Wafer Bar, Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Creamy Wafer Bar, Peanut Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Creamy Wafer Bar, Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Creamy Wafer Bar, Peanut Butter
Protein in Crispy Creamy Wafer Bar, Peanut Butter supports building and repairing tissues.
Builds and repairs tissues in Crispy Creamy Wafer Bar, Peanut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Creamy Wafer Bar, Peanut Butter supports immune function.
Supports immune function in Crispy Creamy Wafer Bar, Peanut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Creamy Wafer Bar, Peanut Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Creamy Wafer Bar, Peanut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Creamy Wafer Bar, Peanut Butter provides energy.
Provides energy in Crispy Creamy Wafer Bar, Peanut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Creamy Wafer Bar, Peanut Butter supports muscle growth and strength.
Supports muscle growth and strength in Crispy Creamy Wafer Bar, Peanut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Creamy Wafer Bar, Peanut Butter helps in weight management.
Helps in weight management in Crispy Creamy Wafer Bar, Peanut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Creamy Wafer Bar, Peanut Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Creamy Wafer Bar, Peanut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Creamy Wafer Bar, Peanut Butter supports bone health.
Supports bone health in Crispy Creamy Wafer Bar, Peanut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Creamy Wafer Bar, Peanut Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Creamy Wafer Bar, Peanut Butter is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Creamy Wafer Bar, Peanut Butter regulates blood sugar levels.
Regulates blood sugar levels in Crispy Creamy Wafer Bar, Peanut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter supports bone health.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter supports muscle function.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter supports heart health.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter supports nerve transmission.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter supports blood clotting.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter supports hormonal secretion.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter supports weight management.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter supports dental health.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter supports blood pressure regulation.
Calcium in Crispy Creamy Wafer Bar, Peanut Butter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 package Crispy Creamy Wafer Bar, Peanut Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.