Peanut Butter Dark Chocolate Protein Chewy Bar

Nature Valley

19.61

% from protein

27.45

% from carbs

27.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
190
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.5 g
17.5%

Polyunsaturated 1 g

Monounsaturated 7 g

Sodium, Na 180 mg
7.8%

Total Carbohydrates 14 g
5.1%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 10 g
20%

Calcium 26 mg

Iron 1.1 mg

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Peanut Butter Dark Chocolate Protein Chewy Bar Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter Dark Chocolate Protein Chewy Bar?

A typical serving 1 bar (40 grams) of Peanut Butter Dark Chocolate Protein Chewy Bar contains approximately 190 calories.

You can check the exact calorie content by logging Peanut Butter Dark Chocolate Protein Chewy Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter Dark Chocolate Protein Chewy Bar have?

The amount of fat in Peanut Butter Dark Chocolate Protein Chewy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Peanut Butter Dark Chocolate Protein Chewy Bar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter Dark Chocolate Protein Chewy Bar have?

The protein content in Peanut Butter Dark Chocolate Protein Chewy Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Peanut Butter Dark Chocolate Protein Chewy Bar contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter Dark Chocolate Protein Chewy Bar, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter Dark Chocolate Protein Chewy Bar have?

On average, 1 bar (40 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Dark Chocolate Protein Chewy Bar.

How Much carbohydrates (carbs) is in Peanut Butter Dark Chocolate Protein Chewy Bar?

The amount of carbohydrates (carbs) in Peanut Butter Dark Chocolate Protein Chewy Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter Dark Chocolate Protein Chewy Bar.

How Much Fiber is in Peanut Butter Dark Chocolate Protein Chewy Bar?

Peanut Butter Dark Chocolate Protein Chewy Bar contains approximately 5 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Dark Chocolate Protein Chewy Bar for healthier you!

What vitamins and minerals are in a Peanut Butter Dark Chocolate Protein Chewy Bar?

Peanut Butter Dark Chocolate Protein Chewy Bar contains following minerals:

  • Peanut Butter Dark Chocolate Protein Chewy Bar has 26mg of Calcium.
  • Peanut Butter Dark Chocolate Protein Chewy Bar has 180mg of Sodium, Na.
  • Peanut Butter Dark Chocolate Protein Chewy Bar has 1.08mg of Iron.

General

Does Peanut Butter Dark Chocolate Protein Chewy Bar contain caffeine?

Peanut Butter Dark Chocolate Protein Chewy Bar does not contain any caffeine.

Does Peanut Butter Dark Chocolate Protein Chewy Bar contain alcohol?

Peanut Butter Dark Chocolate Protein Chewy Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter Dark Chocolate Protein Chewy Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Dark Chocolate Protein Chewy Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter Dark Chocolate Protein Chewy Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter Dark Chocolate Protein Chewy Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Dark Chocolate Protein Chewy Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter Dark Chocolate Protein Chewy Bar for free?

Yes! Since Peanut Butter Dark Chocolate Protein Chewy Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter Dark Chocolate Protein Chewy Bar with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter Dark Chocolate Protein Chewy Bar and adds it to your daily hydration log. Simply log Peanut Butter Dark Chocolate Protein Chewy Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter Dark Chocolate Protein Chewy Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Dark Chocolate Protein Chewy Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter Dark Chocolate Protein Chewy Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter Dark Chocolate Protein Chewy Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter Dark Chocolate Protein Chewy Bar

Protein in Peanut Butter Dark Chocolate Protein Chewy Bar supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter Dark Chocolate Protein Chewy Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter Dark Chocolate Protein Chewy Bar supports immune function.

Supports immune function in Peanut Butter Dark Chocolate Protein Chewy Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter Dark Chocolate Protein Chewy Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter Dark Chocolate Protein Chewy Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter Dark Chocolate Protein Chewy Bar provides energy.

Provides energy in Peanut Butter Dark Chocolate Protein Chewy Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter Dark Chocolate Protein Chewy Bar supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter Dark Chocolate Protein Chewy Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter Dark Chocolate Protein Chewy Bar helps in weight management.

Helps in weight management in Peanut Butter Dark Chocolate Protein Chewy Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter Dark Chocolate Protein Chewy Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter Dark Chocolate Protein Chewy Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter Dark Chocolate Protein Chewy Bar supports bone health.

Supports bone health in Peanut Butter Dark Chocolate Protein Chewy Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut Butter Dark Chocolate Protein Chewy Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter Dark Chocolate Protein Chewy Bar is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter Dark Chocolate Protein Chewy Bar regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter Dark Chocolate Protein Chewy Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar supports digestion.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar supports heart health.

Soluble fiber in Peanut Butter Dark Chocolate Protein Chewy Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar aids in weight management.

Fiber-rich foods in Peanut Butter Dark Chocolate Protein Chewy Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar regulates blood sugar.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar promotes gut health.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar lowers the risk of colon cancer.

A high-fiber diet from Peanut Butter Dark Chocolate Protein Chewy Bar is linked to a reduced risk of colon cancer.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar improves skin health.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar helps lower blood pressure.

Adequate fiber in Peanut Butter Dark Chocolate Protein Chewy Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar boosts immune function.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar reduces the risk of type 2 diabetes.

Fiber in Peanut Butter Dark Chocolate Protein Chewy Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Peanut Butter Dark Chocolate Protein Chewy Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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