Sweet and Salty Nut, Peanut

Nature Valley

9.25

% from protein

43.93

% from carbs

43.93

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
170
% Daily value*

Total Fat 9 g
13.8%

Saturated 2.5 g
12.5%

Sodium, Na 135 mg
5.9%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 11 g
22%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Sweet and Salty Nut, Peanut Nutrients FAQs

Nutrients

What is the calorie content of Sweet and Salty Nut, Peanut?

A typical serving 1 bar (35 grams) of Sweet and Salty Nut, Peanut contains approximately 170 calories.

You can check the exact calorie content by logging Sweet and Salty Nut, Peanut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet and Salty Nut, Peanut have?

The amount of fat in Sweet and Salty Nut, Peanut depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Sweet and Salty Nut, Peanut contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet and Salty Nut, Peanut have?

The protein content in Sweet and Salty Nut, Peanut depends on the ingredients exists in it. On average, 1 bar (35 grams) of Sweet and Salty Nut, Peanut contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet and Salty Nut, Peanut, Download Nutribit app for healthier you!

How much sugar does a Sweet and Salty Nut, Peanut have?

On average, 1 bar (35 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet and Salty Nut, Peanut.

How Much carbohydrates (carbs) is in Sweet and Salty Nut, Peanut?

The amount of carbohydrates (carbs) in Sweet and Salty Nut, Peanut depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet and Salty Nut, Peanut.

How Much Fiber is in Sweet and Salty Nut, Peanut?

Sweet and Salty Nut, Peanut contains approximately 2 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet and Salty Nut, Peanut for healthier you!

What vitamins and minerals are in a Sweet and Salty Nut, Peanut?

Sweet and Salty Nut, Peanut contains following minerals:

  • Sweet and Salty Nut, Peanut has 26mg of Calcium.
  • Sweet and Salty Nut, Peanut has 135mg of Sodium, Na.
  • Sweet and Salty Nut, Peanut has 0.36mg of Iron.

General

Does Sweet and Salty Nut, Peanut contain caffeine?

Sweet and Salty Nut, Peanut does not contain any caffeine.

Does Sweet and Salty Nut, Peanut contain alcohol?

Sweet and Salty Nut, Peanut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet and Salty Nut, Peanut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet and Salty Nut, Peanut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet and Salty Nut, Peanut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet and Salty Nut, Peanut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet and Salty Nut, Peanut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet and Salty Nut, Peanut for free?

Yes! Since Sweet and Salty Nut, Peanut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet and Salty Nut, Peanut with water tracking feature?

Nutribit automatically calculates the water content of Sweet and Salty Nut, Peanut and adds it to your daily hydration log. Simply log Sweet and Salty Nut, Peanut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet and Salty Nut, Peanut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet and Salty Nut, Peanut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet and Salty Nut, Peanut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet and Salty Nut, Peanut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet and Salty Nut, Peanut

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Sweet and Salty Nut, Peanut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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