Trail Mix, Barras de Granola Suave

Nature Valley

Total Energy

148

kcal

67.57

% from carbs

8.11

% from protein

24.32

% from fats

In 35 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

65mg

2.8%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix, Barras de Granola Suave

A typical serving 1 barra of Trail Mix, Barras de Granola Suave (35 grams) contains approximately 148 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, Barras de Granola Suave depends on the ingredients and preparation method. On average, one serving 1 barra (35 grams) of Trail Mix, Barras de Granola Suave contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, Barras de Granola Suave depends on the ingredients exists in it. On average, 1 barra of Trail Mix, Barras de Granola Suave (about 35 grams) contains approximately 3 grams of protein.

On average, 1 barra (about 35 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 barra (about 35 grams) contains about 25 grams of carbohydrates.

Trail Mix, Barras de Granola Suave contains approximately 2 grams of fiber in 1 barra (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Barras de granola

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117 kcal

Dark Chocolate & Nut Trail Mix

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140 kcal

Trail Mix, Dark Chocolate Cherry

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How to burn 148 calories?

The amount of exercise required to burn off 1 barra Trail Mix, Barras de Granola Suave

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.