Lemon Herb Shrimp

Van de Kamp's

Total Energy

220

kcal

67.27

% from carbs

16.36

% from protein

16.36

% from fats

In 246 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Cholesterol

40mg

13.3%

Sodium, Na

730mg

31.7%

Potassium, K

370mg

7.9%

Total Carbohydrates

37g

13.5%

Fiber

8g

28.6%

Sugars

7g

14%

Protein

9g

18%

Calcium, Ca

104mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Herb Shrimp

A typical serving 2 cups frozen of Lemon Herb Shrimp (246 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Herb Shrimp depends on the ingredients and preparation method. On average, one serving 2 cups frozen (246 grams) of Lemon Herb Shrimp contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Herb Shrimp depends on the ingredients exists in it. On average, 2 cups frozen of Lemon Herb Shrimp (about 246 grams) contains approximately 9 grams of protein.

On average, 2 cups frozen (about 246 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups frozen (about 246 grams) contains about 37 grams of carbohydrates.

Lemon Herb Shrimp contains approximately 8 grams of fiber in 2 cups frozen (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 cups frozen Lemon Herb Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.