All Natural Popcorn, Sea Salt & Olive Oil

Mediterranean Snacks

10.57

% from protein

77.53

% from carbs

77.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g(7g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.4 g
0.6%

Sodium, Na 21.3 mg
0.9%

Total Carbohydrates 5.5 g
2%

Fiber 1.5 g
5.4%

Protein 0.8 g
1.5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.3 mg

All Natural Popcorn, Sea Salt & Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of All Natural Popcorn, Sea Salt & Olive Oil?

A typical serving 4 cups (28 grams) of All Natural Popcorn, Sea Salt & Olive Oil contains approximately 120 calories.

You can check the exact calorie content by logging All Natural Popcorn, Sea Salt & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All Natural Popcorn, Sea Salt & Olive Oil have?

The amount of fat in All Natural Popcorn, Sea Salt & Olive Oil depends on the ingredients and preparation method. On average, one serving 4 cups (28 grams) of All Natural Popcorn, Sea Salt & Olive Oil contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a All Natural Popcorn, Sea Salt & Olive Oil have?

The protein content in All Natural Popcorn, Sea Salt & Olive Oil depends on the ingredients exists in it. On average, 4 cups (28 grams) of All Natural Popcorn, Sea Salt & Olive Oil contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from All Natural Popcorn, Sea Salt & Olive Oil, Download Nutribit app for healthier you!

How much sugar does a All Natural Popcorn, Sea Salt & Olive Oil have?

On average, 4 cups (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Popcorn, Sea Salt & Olive Oil.

How Much carbohydrates (carbs) is in All Natural Popcorn, Sea Salt & Olive Oil?

The amount of carbohydrates (carbs) in All Natural Popcorn, Sea Salt & Olive Oil depends on its serving size and preparation. On average, 4 cups (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from All Natural Popcorn, Sea Salt & Olive Oil.

How Much Fiber is in All Natural Popcorn, Sea Salt & Olive Oil?

All Natural Popcorn, Sea Salt & Olive Oil contains approximately 6 grams of fiber in 4 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Popcorn, Sea Salt & Olive Oil for healthier you!

What vitamins and minerals are in a All Natural Popcorn, Sea Salt & Olive Oil?

All Natural Popcorn, Sea Salt & Olive Oil contains following minerals:

  • All Natural Popcorn, Sea Salt & Olive Oil has 85mg of Sodium, Na.
  • All Natural Popcorn, Sea Salt & Olive Oil has 1.08mg of Iron.

General

Does All Natural Popcorn, Sea Salt & Olive Oil contain caffeine?

All Natural Popcorn, Sea Salt & Olive Oil does not contain any caffeine.

Does All Natural Popcorn, Sea Salt & Olive Oil contain alcohol?

All Natural Popcorn, Sea Salt & Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for All Natural Popcorn, Sea Salt & Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Popcorn, Sea Salt & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All Natural Popcorn, Sea Salt & Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All Natural Popcorn, Sea Salt & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Popcorn, Sea Salt & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All Natural Popcorn, Sea Salt & Olive Oil for free?

Yes absolutely, Since All Natural Popcorn, Sea Salt & Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All Natural Popcorn, Sea Salt & Olive Oil with water tracking feature?

All Natural Popcorn, Sea Salt & Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes All Natural Popcorn, Sea Salt & Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All Natural Popcorn, Sea Salt & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All Natural Popcorn, Sea Salt & Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All Natural Popcorn, Sea Salt & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of All Natural Popcorn, Sea Salt & Olive Oil

Fiber in All Natural Popcorn, Sea Salt & Olive Oil supports digestion.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil supports heart health.

Soluble fiber in All Natural Popcorn, Sea Salt & Olive Oil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil aids in weight management.

Fiber-rich foods in All Natural Popcorn, Sea Salt & Olive Oil increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil regulates blood sugar.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil promotes gut health.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil lowers the risk of colon cancer.

A high-fiber diet from All Natural Popcorn, Sea Salt & Olive Oil is linked to a reduced risk of colon cancer.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil improves skin health.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil helps lower blood pressure.

Adequate fiber in All Natural Popcorn, Sea Salt & Olive Oil may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil boosts immune function.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil reduces the risk of type 2 diabetes.

Fiber in All Natural Popcorn, Sea Salt & Olive Oil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 4 cups All Natural Popcorn, Sea Salt & Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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