Angel Hair Nests no. 209

De Cecco

Total Energy

230

kcal

80

% from carbs

16

% from protein

4

% from fats

In 63 g

% daily value


Total Fat

1g

1.5%




Potassium, K

157mg

3.3%


Total Carbohydrates

45g

16.4%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

9g

18%






Calcium, Ca

16mg


Iron, Fe

1.9mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Angel Hair Nests no. 209

A typical serving 3 noodle nests dry of Angel Hair Nests no. 209 (63 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Angel Hair Nests no. 209 depends on the ingredients and preparation method. On average, one serving 3 noodle nests dry (63 grams) of Angel Hair Nests no. 209 contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Angel Hair Nests no. 209 depends on the ingredients exists in it. On average, 3 noodle nests dry of Angel Hair Nests no. 209 (about 63 grams) contains approximately 9 grams of protein.

On average, 3 noodle nests dry (about 63 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 noodle nests dry (about 63 grams) contains about 45 grams of carbohydrates.

Angel Hair Nests no. 209 contains approximately 2 grams of fiber in 3 noodle nests dry (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 3 noodle nests dry Angel Hair Nests no. 209

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.