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Orzo no. 74 Slow Dried Coarse-Grain Semolina

De Cecco

200

kcal Energy

79.6%

% from carbs

15.9%

% from protein

4.5%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
200

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 139 mg
3%
Total Carbohydrates 40 g
14.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 8 g
16%
Iron 1.7 mg
9.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 15 mg
Iron, Fe 1.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orzo no. 74 Slow Dried Coarse-Grain Semolina

Nutrients

What is the calorie content of Orzo no. 74 Slow Dried Coarse-Grain Semolina?

A typical serving 0.25 cup dry of Orzo no. 74 Slow Dried Coarse-Grain Semolina (56 grams) contains approximately 200 calories. You can check the exact calorie content by logging Orzo no. 74 Slow Dried Coarse-Grain Semolina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orzo no. 74 Slow Dried Coarse-Grain Semolina have?

The amount of fat in Orzo no. 74 Slow Dried Coarse-Grain Semolina depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (56 grams) of Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Orzo no. 74 Slow Dried Coarse-Grain Semolina have?

The protein content in Orzo no. 74 Slow Dried Coarse-Grain Semolina depends on the ingredients exists in it. On average, 0.25 cup dry of Orzo no. 74 Slow Dried Coarse-Grain Semolina (about 56 grams) contains approximately 8 grams of protein.

Is Orzo no. 74 Slow Dried Coarse-Grain Semolina a good source of protein?

The protein content in Orzo no. 74 Slow Dried Coarse-Grain Semolina depends on the ingredients exists in it. On average, 0.25 cup dry of Orzo no. 74 Slow Dried Coarse-Grain Semolina (about 56 grams) contains approximately 8 grams of protein.

How much sugar does a Orzo no. 74 Slow Dried Coarse-Grain Semolina have?

On average, 0.25 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Orzo no. 74 Slow Dried Coarse-Grain Semolina contain added sugar?

On average, 0.25 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Orzo no. 74 Slow Dried Coarse-Grain Semolina?

On average, 0.25 cup dry (about 56 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Orzo no. 74 Slow Dried Coarse-Grain Semolina?

Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 2 grams of fiber in 0.25 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Orzo no. 74 Slow Dried Coarse-Grain Semolina?

Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 2 grams of fiber in 0.25 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Orzo no. 74 Slow Dried Coarse-Grain Semolina suitable for vegans?

Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 2 grams of fiber in 0.25 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orzo no. 74 Slow Dried Coarse-Grain Semolina contain caffeine?

Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 2 grams of fiber in 0.25 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orzo no. 74 Slow Dried Coarse-Grain Semolina contain alcohol?

Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 2 grams of fiber in 0.25 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Orzo no. 74 Slow Dried Coarse-Grain Semolina healthier?

Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 2 grams of fiber in 0.25 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Orzo no. 74 Slow Dried Coarse-Grain Semolina in Nutribit?

Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 2 grams of fiber in 0.25 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Orzo no. 74 Slow Dried Coarse-Grain Semolina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orzo no. 74 Slow Dried Coarse-Grain Semolina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orzo no. 74 Slow Dried Coarse-Grain Semolina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orzo no. 74 Slow Dried Coarse-Grain Semolina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orzo no. 74 Slow Dried Coarse-Grain Semolina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orzo no. 74 Slow Dried Coarse-Grain Semolina for free?

Yes! Since Orzo no. 74 Slow Dried Coarse-Grain Semolina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orzo no. 74 Slow Dried Coarse-Grain Semolina with water tracking feature?

Nutribit automatically calculates the water content of Orzo no. 74 Slow Dried Coarse-Grain Semolina and adds it to your daily hydration log. Simply log Orzo no. 74 Slow Dried Coarse-Grain Semolina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orzo no. 74 Slow Dried Coarse-Grain Semolina as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orzo no. 74 Slow Dried Coarse-Grain Semolina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orzo no. 74 Slow Dried Coarse-Grain Semolina nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orzo no. 74 Slow Dried Coarse-Grain Semolina data can be accessed offline in the Nutribit app anytime anywhere!