Orzo no. 74 Slow Dried Coarse-Grain Semolina
De Cecco
15.92
% from protein79.6
% from carbs79.6
% from fatNutrition Facts
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Orzo no. 74 Slow Dried Coarse-Grain Semolina Nutrients FAQs
Nutrients
- Orzo no. 74 Slow Dried Coarse-Grain Semolina has 15mg of Calcium.
- Orzo no. 74 Slow Dried Coarse-Grain Semolina has 139mg of Potassium, K.
- Orzo no. 74 Slow Dried Coarse-Grain Semolina has 1.7mg of Iron.
What is the calorie content of Orzo no. 74 Slow Dried Coarse-Grain Semolina?
A typical serving 0.25 cup dry (56 grams) of Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 200 calories.
You can check the exact calorie content by logging Orzo no. 74 Slow Dried Coarse-Grain Semolina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orzo no. 74 Slow Dried Coarse-Grain Semolina have?
The amount of fat in Orzo no. 74 Slow Dried Coarse-Grain Semolina depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (56 grams) of Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orzo no. 74 Slow Dried Coarse-Grain Semolina have?
The protein content in Orzo no. 74 Slow Dried Coarse-Grain Semolina depends on the ingredients exists in it. On average, 0.25 cup dry (56 grams) of Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Orzo no. 74 Slow Dried Coarse-Grain Semolina, Download Nutribit app for healthier you!
How much sugar does a Orzo no. 74 Slow Dried Coarse-Grain Semolina have?
On average, 0.25 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orzo no. 74 Slow Dried Coarse-Grain Semolina.
How Much carbohydrates (carbs) is in Orzo no. 74 Slow Dried Coarse-Grain Semolina?
The amount of carbohydrates (carbs) in Orzo no. 74 Slow Dried Coarse-Grain Semolina depends on its serving size and preparation. On average, 0.25 cup dry (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orzo no. 74 Slow Dried Coarse-Grain Semolina.
How Much Fiber is in Orzo no. 74 Slow Dried Coarse-Grain Semolina?
Orzo no. 74 Slow Dried Coarse-Grain Semolina contains approximately 2 grams of fiber in 0.25 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orzo no. 74 Slow Dried Coarse-Grain Semolina for healthier you!
What vitamins and minerals are in a Orzo no. 74 Slow Dried Coarse-Grain Semolina?
Orzo no. 74 Slow Dried Coarse-Grain Semolina contains following minerals:
General
Does Orzo no. 74 Slow Dried Coarse-Grain Semolina contain caffeine?
Orzo no. 74 Slow Dried Coarse-Grain Semolina does not contain any caffeine.
Does Orzo no. 74 Slow Dried Coarse-Grain Semolina contain alcohol?
Orzo no. 74 Slow Dried Coarse-Grain Semolina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orzo no. 74 Slow Dried Coarse-Grain Semolina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orzo no. 74 Slow Dried Coarse-Grain Semolina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orzo no. 74 Slow Dried Coarse-Grain Semolina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orzo no. 74 Slow Dried Coarse-Grain Semolina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orzo no. 74 Slow Dried Coarse-Grain Semolina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orzo no. 74 Slow Dried Coarse-Grain Semolina for free?
Yes! Since Orzo no. 74 Slow Dried Coarse-Grain Semolina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orzo no. 74 Slow Dried Coarse-Grain Semolina with water tracking feature?
Nutribit automatically calculates the water content of Orzo no. 74 Slow Dried Coarse-Grain Semolina and adds it to your daily hydration log. Simply log Orzo no. 74 Slow Dried Coarse-Grain Semolina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orzo no. 74 Slow Dried Coarse-Grain Semolina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orzo no. 74 Slow Dried Coarse-Grain Semolina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orzo no. 74 Slow Dried Coarse-Grain Semolina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orzo no. 74 Slow Dried Coarse-Grain Semolina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orzo no. 74 Slow Dried Coarse-Grain Semolina
Protein in Orzo no. 74 Slow Dried Coarse-Grain Semolina supports building and repairing tissues.
Builds and repairs tissues in Orzo no. 74 Slow Dried Coarse-Grain Semolina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orzo no. 74 Slow Dried Coarse-Grain Semolina supports immune function.
Supports immune function in Orzo no. 74 Slow Dried Coarse-Grain Semolina is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orzo no. 74 Slow Dried Coarse-Grain Semolina helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orzo no. 74 Slow Dried Coarse-Grain Semolina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orzo no. 74 Slow Dried Coarse-Grain Semolina provides energy.
Provides energy in Orzo no. 74 Slow Dried Coarse-Grain Semolina can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orzo no. 74 Slow Dried Coarse-Grain Semolina supports muscle growth and strength.
Supports muscle growth and strength in Orzo no. 74 Slow Dried Coarse-Grain Semolina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orzo no. 74 Slow Dried Coarse-Grain Semolina helps in weight management.
Helps in weight management in Orzo no. 74 Slow Dried Coarse-Grain Semolina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orzo no. 74 Slow Dried Coarse-Grain Semolina aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orzo no. 74 Slow Dried Coarse-Grain Semolina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orzo no. 74 Slow Dried Coarse-Grain Semolina supports bone health.
Supports bone health in Orzo no. 74 Slow Dried Coarse-Grain Semolina plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Orzo no. 74 Slow Dried Coarse-Grain Semolina improves skin, hair, and nails.
Improves skin, hair, and nails in Orzo no. 74 Slow Dried Coarse-Grain Semolina is essential for the health and growth of hair, skin, and nails.
Protein in Orzo no. 74 Slow Dried Coarse-Grain Semolina regulates blood sugar levels.
Regulates blood sugar levels in Orzo no. 74 Slow Dried Coarse-Grain Semolina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup dry Orzo no. 74 Slow Dried Coarse-Grain Semolina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.