Fruit Cup, Sliced Apples & Peanut Butter

Generic

8.48

% from protein

49.17

% from carbs

49.17

% from fat

Fruit Cup, Sliced Apples & Peanut Butter Nutrients FAQs

Nutrients

What is the calorie content of Fruit Cup, Sliced Apples & Peanut Butter?

A typical serving 164 g (164 grams) of Fruit Cup, Sliced Apples & Peanut Butter contains approximately 209 calories.

You can check the exact calorie content by logging Fruit Cup, Sliced Apples & Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Cup, Sliced Apples & Peanut Butter have?

The amount of fat in Fruit Cup, Sliced Apples & Peanut Butter depends on the ingredients and preparation method. On average, one serving 164 g (164 grams) of Fruit Cup, Sliced Apples & Peanut Butter contains approximately 11.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Cup, Sliced Apples & Peanut Butter have?

The protein content in Fruit Cup, Sliced Apples & Peanut Butter depends on the ingredients exists in it. On average, 164 g (164 grams) of Fruit Cup, Sliced Apples & Peanut Butter contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Cup, Sliced Apples & Peanut Butter, Download Nutribit app for healthier you!

How much sugar does a Fruit Cup, Sliced Apples & Peanut Butter have?

On average, 164 g (164 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Cup, Sliced Apples & Peanut Butter.

How Much carbohydrates (carbs) is in Fruit Cup, Sliced Apples & Peanut Butter?

The amount of carbohydrates (carbs) in Fruit Cup, Sliced Apples & Peanut Butter depends on its serving size and preparation. On average, 164 g (164 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Cup, Sliced Apples & Peanut Butter.

How Much Fiber is in Fruit Cup, Sliced Apples & Peanut Butter?

Fruit Cup, Sliced Apples & Peanut Butter contains approximately 5.7 grams of fiber in 164 g (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Cup, Sliced Apples & Peanut Butter for healthier you!

What vitamins and minerals are in a Fruit Cup, Sliced Apples & Peanut Butter?

Vitamins in Fruit Cup, Sliced Apples & Peanut Butter:

  • Vitamin C:Fruit Cup, Sliced Apples & Peanut Butter has 11.4 mg of Vitamin C.

Fruit Cup, Sliced Apples & Peanut Butter contains following minerals:

  • Fruit Cup, Sliced Apples & Peanut Butter has 101mg of Sodium, Na.
  • Fruit Cup, Sliced Apples & Peanut Butter has 2.88mg of Iron.

General

Does Fruit Cup, Sliced Apples & Peanut Butter contain caffeine?

Fruit Cup, Sliced Apples & Peanut Butter does not contain any caffeine.

Does Fruit Cup, Sliced Apples & Peanut Butter contain alcohol?

Fruit Cup, Sliced Apples & Peanut Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Cup, Sliced Apples & Peanut Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Cup, Sliced Apples & Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Cup, Sliced Apples & Peanut Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Cup, Sliced Apples & Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Cup, Sliced Apples & Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Cup, Sliced Apples & Peanut Butter for free?

Yes! Since Fruit Cup, Sliced Apples & Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Cup, Sliced Apples & Peanut Butter with water tracking feature?

Nutribit automatically calculates the water content of Fruit Cup, Sliced Apples & Peanut Butter and adds it to your daily hydration log. Simply log Fruit Cup, Sliced Apples & Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Cup, Sliced Apples & Peanut Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Cup, Sliced Apples & Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Cup, Sliced Apples & Peanut Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Cup, Sliced Apples & Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Cup, Sliced Apples & Peanut Butter

Fiber in Fruit Cup, Sliced Apples & Peanut Butter supports digestion.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter supports heart health.

Soluble fiber in Fruit Cup, Sliced Apples & Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter aids in weight management.

Fiber-rich foods in Fruit Cup, Sliced Apples & Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter regulates blood sugar.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter promotes gut health.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter lowers the risk of colon cancer.

A high-fiber diet from Fruit Cup, Sliced Apples & Peanut Butter is linked to a reduced risk of colon cancer.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter improves skin health.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter helps lower blood pressure.

Adequate fiber in Fruit Cup, Sliced Apples & Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter boosts immune function.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter reduces the risk of type 2 diabetes.

Fiber in Fruit Cup, Sliced Apples & Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 209 calories?

The amount of exercise required to burn off 164 g Fruit Cup, Sliced Apples & Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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