Organic Roasted Garlic

Lucini Italia

9.04

% from protein

45.2

% from carbs

45.2

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Sodium, Na 1300 mg
56.5%

Potassium, K 872 mg
18.6%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 4 g
8%

Iron 4 mg

Sugars, added 0 g

Organic Roasted Garlic Nutrients FAQs

Nutrients

What is the calorie content of Organic Roasted Garlic?

A typical serving 0.5 cup (125 grams) of Organic Roasted Garlic contains approximately 90 calories.

You can check the exact calorie content by logging Organic Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Roasted Garlic have?

The amount of fat in Organic Roasted Garlic depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Organic Roasted Garlic contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Roasted Garlic have?

The protein content in Organic Roasted Garlic depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Organic Roasted Garlic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Roasted Garlic, Download Nutribit app for healthier you!

How much sugar does a Organic Roasted Garlic have?

On average, 0.5 cup (125 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Roasted Garlic.

How Much carbohydrates (carbs) is in Organic Roasted Garlic?

The amount of carbohydrates (carbs) in Organic Roasted Garlic depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Roasted Garlic.

How Much Fiber is in Organic Roasted Garlic?

Organic Roasted Garlic contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Roasted Garlic for healthier you!

What vitamins and minerals are in a Organic Roasted Garlic?

Organic Roasted Garlic contains following minerals:

  • Organic Roasted Garlic has 650mg of Sodium, Na.
  • Organic Roasted Garlic has 436mg of Potassium, K.
  • Organic Roasted Garlic has 2mg of Iron.

General

Does Organic Roasted Garlic contain caffeine?

Organic Roasted Garlic does not contain any caffeine.

Does Organic Roasted Garlic contain alcohol?

Organic Roasted Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Roasted Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Roasted Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Roasted Garlic for free?

Yes! Since Organic Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Roasted Garlic with water tracking feature?

Nutribit automatically calculates the water content of Organic Roasted Garlic and adds it to your daily hydration log. Simply log Organic Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Roasted Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Roasted Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Roasted Garlic

Sodium, Na in Organic Roasted Garlic supports fluid balance.

Maintains Fluid Balance in Organic Roasted Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Roasted Garlic supports nerve function.

Supports Nerve Function in Organic Roasted Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Roasted Garlic helps regulate blood pressure.

Regulates Blood Pressure in Organic Roasted Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Roasted Garlic supports muscle function.

Aids Muscle Function in Organic Roasted Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Roasted Garlic aids nutrient absorption.

Improves Nutrient Absorption in Organic Roasted Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Roasted Garlic helps balance pH levels.

Balances pH Levels in Organic Roasted Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Roasted Garlic supports bone health.

Supports Bone Health in Organic Roasted Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Organic Roasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP