Breaded Cheese Snacks, Cool Ranch
Doritos
11.94
% from protein34.33
% from carbs34.33
% from fatNutrition Facts
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Breaded Cheese Snacks, Cool Ranch Nutrients FAQs
Nutrients
- Breaded Cheese Snacks, Cool Ranch has 195mg of Calcium.
- Breaded Cheese Snacks, Cool Ranch has 690mg of Sodium, Na.
- Breaded Cheese Snacks, Cool Ranch has 0.36mg of Iron.
What is the calorie content of Breaded Cheese Snacks, Cool Ranch?
A typical serving 3 pieces (78 grams) of Breaded Cheese Snacks, Cool Ranch contains approximately 270 calories.
You can check the exact calorie content by logging Breaded Cheese Snacks, Cool Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Cheese Snacks, Cool Ranch have?
The amount of fat in Breaded Cheese Snacks, Cool Ranch depends on the ingredients and preparation method. On average, one serving 3 pieces (78 grams) of Breaded Cheese Snacks, Cool Ranch contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Cheese Snacks, Cool Ranch have?
The protein content in Breaded Cheese Snacks, Cool Ranch depends on the ingredients exists in it. On average, 3 pieces (78 grams) of Breaded Cheese Snacks, Cool Ranch contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Cheese Snacks, Cool Ranch, Download Nutribit app for healthier you!
How much sugar does a Breaded Cheese Snacks, Cool Ranch have?
On average, 3 pieces (78 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Cheese Snacks, Cool Ranch.
How Much carbohydrates (carbs) is in Breaded Cheese Snacks, Cool Ranch?
The amount of carbohydrates (carbs) in Breaded Cheese Snacks, Cool Ranch depends on its serving size and preparation. On average, 3 pieces (78 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Cheese Snacks, Cool Ranch.
How Much Fiber is in Breaded Cheese Snacks, Cool Ranch?
Breaded Cheese Snacks, Cool Ranch contains approximately 5 grams of fiber in 3 pieces (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Cheese Snacks, Cool Ranch for healthier you!
What vitamins and minerals are in a Breaded Cheese Snacks, Cool Ranch?
Breaded Cheese Snacks, Cool Ranch contains following minerals:
General
Does Breaded Cheese Snacks, Cool Ranch contain caffeine?
Breaded Cheese Snacks, Cool Ranch does not contain any caffeine.
Does Breaded Cheese Snacks, Cool Ranch contain alcohol?
Breaded Cheese Snacks, Cool Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Cheese Snacks, Cool Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Cheese Snacks, Cool Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Cheese Snacks, Cool Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Cheese Snacks, Cool Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Cheese Snacks, Cool Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Cheese Snacks, Cool Ranch for free?
Yes! Since Breaded Cheese Snacks, Cool Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Cheese Snacks, Cool Ranch with water tracking feature?
Nutribit automatically calculates the water content of Breaded Cheese Snacks, Cool Ranch and adds it to your daily hydration log. Simply log Breaded Cheese Snacks, Cool Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Cheese Snacks, Cool Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Cheese Snacks, Cool Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Cheese Snacks, Cool Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Cheese Snacks, Cool Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Cheese Snacks, Cool Ranch
Protein in Breaded Cheese Snacks, Cool Ranch supports building and repairing tissues.
Builds and repairs tissues in Breaded Cheese Snacks, Cool Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Cheese Snacks, Cool Ranch supports immune function.
Supports immune function in Breaded Cheese Snacks, Cool Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Cheese Snacks, Cool Ranch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Cheese Snacks, Cool Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Cheese Snacks, Cool Ranch provides energy.
Provides energy in Breaded Cheese Snacks, Cool Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Cheese Snacks, Cool Ranch supports muscle growth and strength.
Supports muscle growth and strength in Breaded Cheese Snacks, Cool Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Cheese Snacks, Cool Ranch helps in weight management.
Helps in weight management in Breaded Cheese Snacks, Cool Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Cheese Snacks, Cool Ranch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Cheese Snacks, Cool Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Cheese Snacks, Cool Ranch supports bone health.
Supports bone health in Breaded Cheese Snacks, Cool Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Cheese Snacks, Cool Ranch improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Cheese Snacks, Cool Ranch is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Cheese Snacks, Cool Ranch regulates blood sugar levels.
Regulates blood sugar levels in Breaded Cheese Snacks, Cool Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breaded Cheese Snacks, Cool Ranch supports digestion.
Fiber in Breaded Cheese Snacks, Cool Ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breaded Cheese Snacks, Cool Ranch supports heart health.
Soluble fiber in Breaded Cheese Snacks, Cool Ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breaded Cheese Snacks, Cool Ranch aids in weight management.
Fiber-rich foods in Breaded Cheese Snacks, Cool Ranch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breaded Cheese Snacks, Cool Ranch regulates blood sugar.
Fiber in Breaded Cheese Snacks, Cool Ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breaded Cheese Snacks, Cool Ranch promotes gut health.
Fiber in Breaded Cheese Snacks, Cool Ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breaded Cheese Snacks, Cool Ranch lowers the risk of colon cancer.
A high-fiber diet from Breaded Cheese Snacks, Cool Ranch is linked to a reduced risk of colon cancer.
Fiber in Breaded Cheese Snacks, Cool Ranch improves skin health.
Fiber in Breaded Cheese Snacks, Cool Ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breaded Cheese Snacks, Cool Ranch helps lower blood pressure.
Adequate fiber in Breaded Cheese Snacks, Cool Ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breaded Cheese Snacks, Cool Ranch boosts immune function.
Fiber in Breaded Cheese Snacks, Cool Ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breaded Cheese Snacks, Cool Ranch reduces the risk of type 2 diabetes.
Fiber in Breaded Cheese Snacks, Cool Ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Breaded Cheese Snacks, Cool Ranch supports bone health.
Calcium in Breaded Cheese Snacks, Cool Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breaded Cheese Snacks, Cool Ranch supports muscle function.
Calcium in Breaded Cheese Snacks, Cool Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breaded Cheese Snacks, Cool Ranch supports heart health.
Calcium in Breaded Cheese Snacks, Cool Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breaded Cheese Snacks, Cool Ranch supports nerve transmission.
Calcium in Breaded Cheese Snacks, Cool Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breaded Cheese Snacks, Cool Ranch supports blood clotting.
Calcium in Breaded Cheese Snacks, Cool Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breaded Cheese Snacks, Cool Ranch supports hormonal secretion.
Calcium in Breaded Cheese Snacks, Cool Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breaded Cheese Snacks, Cool Ranch supports weight management.
Calcium in Breaded Cheese Snacks, Cool Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breaded Cheese Snacks, Cool Ranch supports dental health.
Calcium in Breaded Cheese Snacks, Cool Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breaded Cheese Snacks, Cool Ranch supports blood pressure regulation.
Calcium in Breaded Cheese Snacks, Cool Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breaded Cheese Snacks, Cool Ranch supports fluid balance.
Maintains Fluid Balance in Breaded Cheese Snacks, Cool Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Cheese Snacks, Cool Ranch supports nerve function.
Supports Nerve Function in Breaded Cheese Snacks, Cool Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Cheese Snacks, Cool Ranch helps regulate blood pressure.
Regulates Blood Pressure in Breaded Cheese Snacks, Cool Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Cheese Snacks, Cool Ranch supports muscle function.
Aids Muscle Function in Breaded Cheese Snacks, Cool Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Cheese Snacks, Cool Ranch aids nutrient absorption.
Improves Nutrient Absorption in Breaded Cheese Snacks, Cool Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Cheese Snacks, Cool Ranch helps balance pH levels.
Balances pH Levels in Breaded Cheese Snacks, Cool Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Cheese Snacks, Cool Ranch supports bone health.
Supports Bone Health in Breaded Cheese Snacks, Cool Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 3 pieces Breaded Cheese Snacks, Cool Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.