Roulette Tortilla Chips, Tangy Cheese

Doritos

Total Energy

149.8

kcal

45.36

% from carbs

5.46

% from protein

49.18

% from fats

In 30 g

% daily value


Total Fat

8g

12.3%


Saturated

0.7g

3.5%



Sodium, Na

152mg

6.6%



Total Carbohydrates

16.6g

6%


Fiber

2g

7.1%


Sugars

0.8g

1.6%


Protein

2g

4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roulette Tortilla Chips, Tangy Cheese

A typical serving 30 g serving of Roulette Tortilla Chips, Tangy Cheese (30 grams) contains approximately 149.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roulette Tortilla Chips, Tangy Cheese depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Roulette Tortilla Chips, Tangy Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roulette Tortilla Chips, Tangy Cheese depends on the ingredients exists in it. On average, 30 g serving of Roulette Tortilla Chips, Tangy Cheese (about 30 grams) contains approximately 2 grams of protein.

On average, 30 g serving (about 30 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g serving (about 30 grams) contains about 16.6 grams of carbohydrates.

Roulette Tortilla Chips, Tangy Cheese contains approximately 2 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 30 g serving Roulette Tortilla Chips, Tangy Cheese

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.