Papaya Puree

Dynamic Health

Total Energy

15

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 60 g

% daily value

Potassium, K

115mg

2.4%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

0.5g

1%

Calcium, Ca

10mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Papaya Puree

A typical serving 4 tbsp of Papaya Puree (60 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Papaya Puree depends on the ingredients and preparation method. On average, one serving 4 tbsp (60 grams) of Papaya Puree contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Papaya Puree depends on the ingredients exists in it. On average, 4 tbsp of Papaya Puree (about 60 grams) contains approximately 0.5 grams of protein.

On average, 4 tbsp (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 tbsp (about 60 grams) contains about 4 grams of carbohydrates.

Papaya Puree contains approximately 1 grams of fiber in 4 tbsp (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Turmeric Root Puree Pain Relief

Dynamic Health

0 kcal

Papaya Enzyme

American Health

5 kcal

Acai Gold

Dynamic Health

10 kcal

Apple Cider Vinegar with "Mother", Organic

Dynamic Health

0 kcal

Apple Cider Vinegar with Mother & Honey Organic Raw

Dynamic Health

5 kcal

Apple Cider Vinegar, Certified Organic

Dynamic Health

10 kcal

Apple Cider Vinegar with Mother, Organic Raw

Dynamic Health

0 kcal

Certified Organic Goji Gold 100% Juice

Dynamic Health

15 kcal

Certified Organic Mangosteen 100% Juice

Dynamic Health

10 kcal

Certified Organic Noni Juice

Dynamic Health

0 kcal

Certified Organic Moringa Blend Dietary Supplement

Dynamic Health

20 kcal

Certified Organic Nopal Juice

Dynamic Health

5 kcal

Dietary Supplement, Goji Blend

Dynamic Health

15 kcal

Fruit Juice Concentrate, Pure Blueberry, Unsweetened

Dynamic Health

60 kcal

Green Coffee Beans

Dynamic Health

10 kcal

Goji Gold Juice

Dynamic Health

20 kcal

Ginger Juice, Certified Organic

Dynamic Health

5 kcal

Liquid Vitamin C with Rose Hips & Bioflavonoids

Dynamic Health

10 kcal

Liquid Chlorophyll

Dynamic Health

0 kcal

Drink Mix, Strawberry Creme

Dynamic Health

117 kcal

Cranberry Juice Concentrate

Dynamic Health

85 kcal

Liquid Vityamin C With Rose Hips & Bioflavonoids

Dynamic Health

10 kcal

Organic Aloe Vera With Micro Pulp Unflavored

Dynamic Health

0 kcal

How to burn 15 calories?

The amount of exercise required to burn off 4 tbsp Papaya Puree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.