Yerba Mate Sparkling Beverage

Guayaki

Total Energy

110

kcal

100

% from carbs

0

% from protein

0

% from fats

In 458 g

% daily value

Sodium, Na

20mg

0.9%

Total Carbohydrates

28g

10.2%

Sugars

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yerba Mate Sparkling Beverage

A typical serving 1 can of Yerba Mate Sparkling Beverage (458 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yerba Mate Sparkling Beverage depends on the ingredients and preparation method. On average, one serving 1 can (458 grams) of Yerba Mate Sparkling Beverage contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yerba Mate Sparkling Beverage depends on the ingredients exists in it. On average, 1 can of Yerba Mate Sparkling Beverage (about 458 grams) contains approximately 0 grams of protein.

On average, 1 can (about 458 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 458 grams) contains about 28 grams of carbohydrates.

Yerba Mate Sparkling Beverage contains approximately grams of fiber in 1 can (about 458 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 can Yerba Mate Sparkling Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.