Oven Baked Bar-b-q Flavoured Potato Chips

Lay's

Total Energy

210

kcal

69.72

% from carbs

5.5

% from protein

24.77

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

250mg

10.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Baked Bar-b-q Flavoured Potato Chips

A typical serving 30 chips of Oven Baked Bar-b-q Flavoured Potato Chips (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Baked Bar-b-q Flavoured Potato Chips depends on the ingredients and preparation method. On average, one serving 30 chips (50 grams) of Oven Baked Bar-b-q Flavoured Potato Chips contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Baked Bar-b-q Flavoured Potato Chips depends on the ingredients exists in it. On average, 30 chips of Oven Baked Bar-b-q Flavoured Potato Chips (about 50 grams) contains approximately 3 grams of protein.

On average, 30 chips (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 chips (about 50 grams) contains about 38 grams of carbohydrates.

Oven Baked Bar-b-q Flavoured Potato Chips contains approximately 3 grams of fiber in 30 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 30 chips Oven Baked Bar-b-q Flavoured Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.