Poppables Potato Snacks, White Cheddar

Lay's

Total Energy

290

kcal

46.58

% from carbs

4.11

% from protein

49.32

% from fats

In 57 g

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Trans Fats

0.1g

Sodium, Na

370mg

16.1%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poppables Potato Snacks, White Cheddar

A typical serving 1 package of Poppables Potato Snacks, White Cheddar (57 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poppables Potato Snacks, White Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Poppables Potato Snacks, White Cheddar contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poppables Potato Snacks, White Cheddar depends on the ingredients exists in it. On average, 1 package of Poppables Potato Snacks, White Cheddar (about 57 grams) contains approximately 3 grams of protein.

On average, 1 package (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 57 grams) contains about 34 grams of carbohydrates.

Poppables Potato Snacks, White Cheddar contains approximately 2 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 package Poppables Potato Snacks, White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.