Potato Chips, Aged Cheddar & Black Pepper

Lay's

Total Energy

200

kcal

46.38

% from carbs

5.8

% from protein

47.83

% from fats

In 28 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

190mg

8.3%

Potassium, K

490mg

10.4%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Chips, Aged Cheddar & Black Pepper

A typical serving 1 package of Potato Chips, Aged Cheddar & Black Pepper (28 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Chips, Aged Cheddar & Black Pepper depends on the ingredients and preparation method. On average, one serving 1 package (28 grams) of Potato Chips, Aged Cheddar & Black Pepper contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Chips, Aged Cheddar & Black Pepper depends on the ingredients exists in it. On average, 1 package of Potato Chips, Aged Cheddar & Black Pepper (about 28 grams) contains approximately 3 grams of protein.

On average, 1 package (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 28 grams) contains about 24 grams of carbohydrates.

Potato Chips, Aged Cheddar & Black Pepper contains approximately 2 grams of fiber in 1 package (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Potato Chips, Aged Cheddar & Black Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.