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Potato Chips, Onion Flavored, Wavy

Lay's

150

kcal Energy

40.3%

% from carbs

5.4%

% from protein

54.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 340 mg
7.2%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.5 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Chips, Onion Flavored, Wavy

Nutrients

What is the calorie content of Potato Chips, Onion Flavored, Wavy?

A typical serving 15 chips of Potato Chips, Onion Flavored, Wavy (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Potato Chips, Onion Flavored, Wavy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Chips, Onion Flavored, Wavy have?

The amount of fat in Potato Chips, Onion Flavored, Wavy depends on the ingredients and preparation method. On average, one serving 15 chips (28 grams) of Potato Chips, Onion Flavored, Wavy contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Chips, Onion Flavored, Wavy have?

The protein content in Potato Chips, Onion Flavored, Wavy depends on the ingredients exists in it. On average, 15 chips of Potato Chips, Onion Flavored, Wavy (about 28 grams) contains approximately 2 grams of protein.

Is Potato Chips, Onion Flavored, Wavy a good source of protein?

The protein content in Potato Chips, Onion Flavored, Wavy depends on the ingredients exists in it. On average, 15 chips of Potato Chips, Onion Flavored, Wavy (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Potato Chips, Onion Flavored, Wavy have?

On average, 15 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Potato Chips, Onion Flavored, Wavy contain added sugar?

On average, 15 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Potato Chips, Onion Flavored, Wavy?

On average, 15 chips (about 28 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Potato Chips, Onion Flavored, Wavy?

Potato Chips, Onion Flavored, Wavy contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Potato Chips, Onion Flavored, Wavy?

Potato Chips, Onion Flavored, Wavy contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Potato Chips, Onion Flavored, Wavy suitable for vegans?

Potato Chips, Onion Flavored, Wavy contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Chips, Onion Flavored, Wavy contain caffeine?

Potato Chips, Onion Flavored, Wavy contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Chips, Onion Flavored, Wavy contain alcohol?

Potato Chips, Onion Flavored, Wavy contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Potato Chips, Onion Flavored, Wavy healthier?

Potato Chips, Onion Flavored, Wavy contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Potato Chips, Onion Flavored, Wavy in Nutribit?

Potato Chips, Onion Flavored, Wavy contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Potato Chips, Onion Flavored, Wavy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chips, Onion Flavored, Wavy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Chips, Onion Flavored, Wavy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Chips, Onion Flavored, Wavy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chips, Onion Flavored, Wavy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Chips, Onion Flavored, Wavy for free?

Yes! Since Potato Chips, Onion Flavored, Wavy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Chips, Onion Flavored, Wavy with water tracking feature?

Nutribit automatically calculates the water content of Potato Chips, Onion Flavored, Wavy and adds it to your daily hydration log. Simply log Potato Chips, Onion Flavored, Wavy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Chips, Onion Flavored, Wavy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Chips, Onion Flavored, Wavy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Chips, Onion Flavored, Wavy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Chips, Onion Flavored, Wavy data can be accessed offline in the Nutribit app anytime anywhere!