Biome Shake

Synergy

Total Energy

150

kcal

37.81

% from carbs

39.8

% from protein

22.39

% from fats

In 48 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

390mg

17%

Potassium, K

180mg

3.8%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Protein

20g

40%

Calcium, Ca

20mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

600IU

Vitamin D (D2 + D3)

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biome Shake

A typical serving 2 scoops of Biome Shake (48 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biome Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (48 grams) of Biome Shake contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biome Shake depends on the ingredients exists in it. On average, 2 scoops of Biome Shake (about 48 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 48 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 48 grams) contains about 19 grams of carbohydrates.

Biome Shake contains approximately 4 grams of fiber in 2 scoops (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 scoops Biome Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.