Beef Medley

Ella's Kitchen

21.48

% from protein

48.32

% from carbs

48.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127 g(127g)
Amount per serving
Calories
70
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin A 1750 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

Beef Medley Nutrients FAQs

Nutrients

What is the calorie content of Beef Medley?

A typical serving 1 pouch (127 grams) of Beef Medley contains approximately 70 calories.

You can check the exact calorie content by logging Beef Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Medley have?

The amount of fat in Beef Medley depends on the ingredients and preparation method. On average, one serving 1 pouch (127 grams) of Beef Medley contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Medley have?

The protein content in Beef Medley depends on the ingredients exists in it. On average, 1 pouch (127 grams) of Beef Medley contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Medley, Download Nutribit app for healthier you!

How much sugar does a Beef Medley have?

On average, 1 pouch (127 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Medley.

How Much carbohydrates (carbs) is in Beef Medley?

The amount of carbohydrates (carbs) in Beef Medley depends on its serving size and preparation. On average, 1 pouch (127 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Medley.

How Much Fiber is in Beef Medley?

Beef Medley contains approximately 2 grams of fiber in 1 pouch (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Medley for healthier you!

What vitamins and minerals are in a Beef Medley?

Vitamins in Beef Medley:

  • Vitamin A:Beef Medley has 1750 IU of Vitamin A.

Beef Medley contains following minerals:

  • Beef Medley has 52mg of Calcium.
  • Beef Medley has 30mg of Sodium, Na.
  • Beef Medley has 0.72mg of Iron.

General

Does Beef Medley contain caffeine?

Beef Medley does not contain any caffeine.

Does Beef Medley contain alcohol?

Beef Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Medley for free?

Yes! Since Beef Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Medley with water tracking feature?

Nutribit automatically calculates the water content of Beef Medley and adds it to your daily hydration log. Simply log Beef Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Medley

Vitamin A in Beef Medley supports eye health.

Vitamin A in Beef Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beef Medley boosts immune function.

Vitamin A in Beef Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beef Medley promotes healthy skin.

Vitamin A in Beef Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beef Medley enhances reproductive health.

Vitamin A in Beef Medley plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beef Medley supports bone health.

Vitamin A in Beef Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Beef Medley reduces the risk of certain cancers.

Vitamin A in Beef Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beef Medley promotes healthy development during pregnancy.

Vitamin A in Beef Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beef Medley maintains healthy mucous membranes.

Vitamin A in Beef Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beef Medley improves wound healing.

Vitamin A in Beef Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beef Medley may reduce the risk of macular degeneration.

Vitamin A in Beef Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Beef Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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