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Coconut Cooking Oil

Carrington Farms

130

kcal Energy

0%

% from carbs

0%

% from protein

100%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
130

% Daily Value

Total Fat 14 g
21.5%
Saturated 13 g
65%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 0 g
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Cooking Oil

Nutrients

What is the calorie content of Coconut Cooking Oil?

A typical serving 1 tbsp of Coconut Cooking Oil (15 grams) contains approximately 130 calories. You can check the exact calorie content by logging Coconut Cooking Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Cooking Oil have?

The amount of fat in Coconut Cooking Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Coconut Cooking Oil contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Cooking Oil have?

The protein content in Coconut Cooking Oil depends on the ingredients exists in it. On average, 1 tbsp of Coconut Cooking Oil (about 15 grams) contains approximately 0 grams of protein.

Is Coconut Cooking Oil a good source of protein?

The protein content in Coconut Cooking Oil depends on the ingredients exists in it. On average, 1 tbsp of Coconut Cooking Oil (about 15 grams) contains approximately 0 grams of protein.

How much sugar does a Coconut Cooking Oil have?

On average, 1 tbsp (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut Cooking Oil contain added sugar?

On average, 1 tbsp (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut Cooking Oil?

On average, 1 tbsp (about 15 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Coconut Cooking Oil?

Coconut Cooking Oil contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut Cooking Oil?

Coconut Cooking Oil contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut Cooking Oil suitable for vegans?

Coconut Cooking Oil contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Cooking Oil contain caffeine?

Coconut Cooking Oil contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Cooking Oil contain alcohol?

Coconut Cooking Oil contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut Cooking Oil healthier?

Coconut Cooking Oil contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut Cooking Oil in Nutribit?

Coconut Cooking Oil contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut Cooking Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Cooking Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Cooking Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Cooking Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Cooking Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Cooking Oil for free?

Yes absolutely, Since Coconut Cooking Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Cooking Oil with water tracking feature?

Coconut Cooking Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Coconut Cooking Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Cooking Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Cooking Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Cooking Oil data can be accessed offline in the Nutribit app anytime anywhere!