Protein Drink, Milk Chocolate Flavor
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Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 325 g
% daily value
Total Fat
2.5g
3.8%
Saturated
1g
5%
Cholesterol
10mg
3.3%
Sodium, Na
270mg
11.7%
Potassium, K
270mg
5.7%
Total Carbohydrates
3g
1.1%
Fiber
2g
7.1%
Protein
16g
32%
Calcium, Ca
455mg
Iron, Fe
3.6mg
Vitamin A, IU
1000IU
Vitamin C, total ascorbic acid
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 carton Protein Drink, Milk Chocolate Flavor
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.