Fiber Stick Pack

Benefiber

23.53

% from protein

23.53

% from carbs

23.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
7.6
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.5 g
2.5%

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 3 g
10.7%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Fiber Stick Pack Nutrients FAQs

Nutrients

What is the calorie content of Fiber Stick Pack?

A typical serving 1 stick (3.5 grams) of Fiber Stick Pack contains approximately 8 calories.

You can check the exact calorie content by logging Fiber Stick Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiber Stick Pack have?

The amount of fat in Fiber Stick Pack depends on the ingredients and preparation method. On average, one serving 1 stick (3.5 grams) of Fiber Stick Pack contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fiber Stick Pack have?

The protein content in Fiber Stick Pack depends on the ingredients exists in it. On average, 1 stick (3.5 grams) of Fiber Stick Pack contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Fiber Stick Pack, Download Nutribit app for healthier you!

How much sugar does a Fiber Stick Pack have?

On average, 1 stick (3.5 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiber Stick Pack.

How Much carbohydrates (carbs) is in Fiber Stick Pack?

The amount of carbohydrates (carbs) in Fiber Stick Pack depends on its serving size and preparation. On average, 1 stick (3.5 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fiber Stick Pack.

How Much Fiber is in Fiber Stick Pack?

Fiber Stick Pack contains approximately 3 grams of fiber in 1 stick (3.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fiber Stick Pack for healthier you!

What vitamins and minerals are in a Fiber Stick Pack?

Fiber Stick Pack contains following minerals:

  • Fiber Stick Pack has 2.5mg of Sodium, Na.

General

Does Fiber Stick Pack contain caffeine?

Fiber Stick Pack does not contain any caffeine.

Does Fiber Stick Pack contain alcohol?

Fiber Stick Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fiber Stick Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber Stick Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiber Stick Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiber Stick Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber Stick Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiber Stick Pack for free?

Yes! Since Fiber Stick Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiber Stick Pack with water tracking feature?

Nutribit automatically calculates the water content of Fiber Stick Pack and adds it to your daily hydration log. Simply log Fiber Stick Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiber Stick Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiber Stick Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiber Stick Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiber Stick Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fiber Stick Pack

How to burn 8 calories?

The amount of exercise required to burn off 1 stick Fiber Stick Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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