Dark Cherries
Western Family
4.35
% from protein95.65
% from carbs95.65
% from fatNutrition Facts
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Dark Cherries Nutrients FAQs
Nutrients
- Vitamin A:Dark Cherries has 100 IU of Vitamin A.
- Vitamin C:Dark Cherries has 9 mg of Vitamin C.
- Dark Cherries has 26mg of Calcium.
- Dark Cherries has 0.36mg of Iron.
What is the calorie content of Dark Cherries?
A typical serving 1 cup (140 grams) of Dark Cherries contains approximately 90 calories.
You can check the exact calorie content by logging Dark Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Cherries have?
The amount of fat in Dark Cherries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Dark Cherries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Cherries have?
The protein content in Dark Cherries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Dark Cherries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Cherries, Download Nutribit app for healthier you!
How much sugar does a Dark Cherries have?
On average, 1 cup (140 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Cherries.
How Much carbohydrates (carbs) is in Dark Cherries?
The amount of carbohydrates (carbs) in Dark Cherries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Cherries.
How Much Fiber is in Dark Cherries?
Dark Cherries contains approximately 3 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Cherries for healthier you!
What vitamins and minerals are in a Dark Cherries?
Vitamins in Dark Cherries:
Dark Cherries contains following minerals:
General
Does Dark Cherries contain caffeine?
Dark Cherries does not contain any caffeine.
Does Dark Cherries contain alcohol?
Dark Cherries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Cherries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Cherries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Cherries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Cherries for free?
Yes! Since Dark Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Cherries with water tracking feature?
Nutribit automatically calculates the water content of Dark Cherries and adds it to your daily hydration log. Simply log Dark Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Cherries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Cherries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Cherries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Cherries
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Dark Cherries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.