Moist Cake Mix, Spice

Western Family

Total Energy

160

kcal

80

% from carbs

2.58

% from protein

17.42

% from fats

In 39 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

230mg

10%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moist Cake Mix, Spice

A typical serving 0.33 cup dry mix of Moist Cake Mix, Spice (39 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moist Cake Mix, Spice depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (39 grams) of Moist Cake Mix, Spice contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moist Cake Mix, Spice depends on the ingredients exists in it. On average, 0.33 cup dry mix of Moist Cake Mix, Spice (about 39 grams) contains approximately 1 grams of protein.

On average, 0.33 cup dry mix (about 39 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 39 grams) contains about 31 grams of carbohydrates.

Moist Cake Mix, Spice contains approximately 1 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup dry mix Moist Cake Mix, Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.