Tortilla Chips, Multigrain Bite Size Rounds

Western Family

Total Energy

240

kcal

50

% from carbs

6.45

% from protein

43.55

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

135mg

5.9%

Total Carbohydrates

31g

11.3%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla Chips, Multigrain Bite Size Rounds

A typical serving 36 chips of Tortilla Chips, Multigrain Bite Size Rounds (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortilla Chips, Multigrain Bite Size Rounds depends on the ingredients and preparation method. On average, one serving 36 chips (50 grams) of Tortilla Chips, Multigrain Bite Size Rounds contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortilla Chips, Multigrain Bite Size Rounds depends on the ingredients exists in it. On average, 36 chips of Tortilla Chips, Multigrain Bite Size Rounds (about 50 grams) contains approximately 4 grams of protein.

On average, 36 chips (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 36 chips (about 50 grams) contains about 31 grams of carbohydrates.

Tortilla Chips, Multigrain Bite Size Rounds contains approximately 5 grams of fiber in 36 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 36 chips Tortilla Chips, Multigrain Bite Size Rounds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.