Plaintain Chips, Garlic
La Fe
2.96
% from protein50.37
% from carbs50.37
% from fatNutrition Facts
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Plaintain Chips, Garlic Nutrients FAQs
Nutrients
- Vitamin A:Plaintain Chips, Garlic has 750 IU of Vitamin A.
- Vitamin C:Plaintain Chips, Garlic has 4.8 mg of Vitamin C.
- Plaintain Chips, Garlic has 65mg of Calcium.
- Plaintain Chips, Garlic has 15mg of Sodium, Na.
- Plaintain Chips, Garlic has 2.7mg of Iron.
What is the calorie content of Plaintain Chips, Garlic?
A typical serving 30 chips (28 grams) of Plaintain Chips, Garlic contains approximately 136 calories.
You can check the exact calorie content by logging Plaintain Chips, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plaintain Chips, Garlic have?
The amount of fat in Plaintain Chips, Garlic depends on the ingredients and preparation method. On average, one serving 30 chips (28 grams) of Plaintain Chips, Garlic contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plaintain Chips, Garlic have?
The protein content in Plaintain Chips, Garlic depends on the ingredients exists in it. On average, 30 chips (28 grams) of Plaintain Chips, Garlic contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Plaintain Chips, Garlic, Download Nutribit app for healthier you!
How much sugar does a Plaintain Chips, Garlic have?
On average, 30 chips (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plaintain Chips, Garlic.
How Much carbohydrates (carbs) is in Plaintain Chips, Garlic?
The amount of carbohydrates (carbs) in Plaintain Chips, Garlic depends on its serving size and preparation. On average, 30 chips (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plaintain Chips, Garlic.
How Much Fiber is in Plaintain Chips, Garlic?
Plaintain Chips, Garlic contains approximately 1 grams of fiber in 30 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plaintain Chips, Garlic for healthier you!
What vitamins and minerals are in a Plaintain Chips, Garlic?
Vitamins in Plaintain Chips, Garlic:
Plaintain Chips, Garlic contains following minerals:
General
Does Plaintain Chips, Garlic contain caffeine?
Plaintain Chips, Garlic does not contain any caffeine.
Does Plaintain Chips, Garlic contain alcohol?
Plaintain Chips, Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plaintain Chips, Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plaintain Chips, Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plaintain Chips, Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plaintain Chips, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plaintain Chips, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plaintain Chips, Garlic for free?
Yes absolutely, Since Plaintain Chips, Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plaintain Chips, Garlic with water tracking feature?
Plaintain Chips, Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plaintain Chips, Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plaintain Chips, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plaintain Chips, Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plaintain Chips, Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plaintain Chips, Garlic
Vitamin A in Plaintain Chips, Garlic supports eye health.
Vitamin A in Plaintain Chips, Garlic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Plaintain Chips, Garlic boosts immune function.
Vitamin A in Plaintain Chips, Garlic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Plaintain Chips, Garlic promotes healthy skin.
Vitamin A in Plaintain Chips, Garlic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Plaintain Chips, Garlic enhances reproductive health.
Vitamin A in Plaintain Chips, Garlic plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Plaintain Chips, Garlic supports bone health.
Vitamin A in Plaintain Chips, Garlic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Plaintain Chips, Garlic reduces the risk of certain cancers.
Vitamin A in Plaintain Chips, Garlic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Plaintain Chips, Garlic promotes healthy development during pregnancy.
Vitamin A in Plaintain Chips, Garlic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Plaintain Chips, Garlic maintains healthy mucous membranes.
Vitamin A in Plaintain Chips, Garlic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Plaintain Chips, Garlic improves wound healing.
Vitamin A in Plaintain Chips, Garlic promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Plaintain Chips, Garlic may reduce the risk of macular degeneration.
Vitamin A in Plaintain Chips, Garlic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 136 calories?
The amount of exercise required to burn off 30 chips Plaintain Chips, Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.