Unsweetened Flaxmilk

Good Karma

50.79

% from protein

6.35

% from carbs

6.35

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3 g
4.6%

Polyunsaturated 2 g

Monounsaturated 0.5 g

Sodium, Na 190 mg
8.3%

Potassium, K 20 mg
0.4%

Total Carbohydrates 1 g
0.4%

Protein 8 g
16%

Vitamin D 92 IU

Vitamin D (D2 + D3) 2.3 UG

Calcium 310 mg

Iron 1.1 mg

Sugars, added 0 g

Unsweetened Flaxmilk Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Flaxmilk?

A typical serving 1 cup (240 grams) of Unsweetened Flaxmilk contains approximately 60 calories.

You can check the exact calorie content by logging Unsweetened Flaxmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Flaxmilk have?

The amount of fat in Unsweetened Flaxmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Unsweetened Flaxmilk contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Flaxmilk have?

The protein content in Unsweetened Flaxmilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Unsweetened Flaxmilk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Flaxmilk, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Flaxmilk have?

On average, 1 cup (240 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Flaxmilk.

How Much carbohydrates (carbs) is in Unsweetened Flaxmilk?

The amount of carbohydrates (carbs) in Unsweetened Flaxmilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Flaxmilk.

How Much Fiber is in Unsweetened Flaxmilk?

Unsweetened Flaxmilk contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Flaxmilk for healthier you!

What vitamins and minerals are in a Unsweetened Flaxmilk?

Vitamins in Unsweetened Flaxmilk:

  • Vitamin D:Unsweetened Flaxmilk has 92 IU of Vitamin D.

Unsweetened Flaxmilk contains following minerals:

  • Unsweetened Flaxmilk has 310mg of Calcium.
  • Unsweetened Flaxmilk has 190mg of Sodium, Na.
  • Unsweetened Flaxmilk has 20mg of Potassium, K.
  • Unsweetened Flaxmilk has 1.1mg of Iron.

General

Does Unsweetened Flaxmilk contain caffeine?

Unsweetened Flaxmilk does not contain any caffeine.

Does Unsweetened Flaxmilk contain alcohol?

Unsweetened Flaxmilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Flaxmilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Flaxmilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Flaxmilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Flaxmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Flaxmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Flaxmilk for free?

Yes absolutely, Since Unsweetened Flaxmilk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Flaxmilk with water tracking feature?

Unsweetened Flaxmilk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Unsweetened Flaxmilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Flaxmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Flaxmilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Flaxmilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Flaxmilk

Protein in Unsweetened Flaxmilk supports building and repairing tissues.

Builds and repairs tissues in Unsweetened Flaxmilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Unsweetened Flaxmilk supports immune function.

Supports immune function in Unsweetened Flaxmilk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Unsweetened Flaxmilk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Unsweetened Flaxmilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Unsweetened Flaxmilk provides energy.

Provides energy in Unsweetened Flaxmilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Unsweetened Flaxmilk supports muscle growth and strength.

Supports muscle growth and strength in Unsweetened Flaxmilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Unsweetened Flaxmilk helps in weight management.

Helps in weight management in Unsweetened Flaxmilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Unsweetened Flaxmilk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Unsweetened Flaxmilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Unsweetened Flaxmilk supports bone health.

Supports bone health in Unsweetened Flaxmilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Unsweetened Flaxmilk improves skin, hair, and nails.

Improves skin, hair, and nails in Unsweetened Flaxmilk is essential for the health and growth of hair, skin, and nails.

Protein in Unsweetened Flaxmilk regulates blood sugar levels.

Regulates blood sugar levels in Unsweetened Flaxmilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Unsweetened Flaxmilk supports bone health.

Calcium in Unsweetened Flaxmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Unsweetened Flaxmilk supports muscle function.

Calcium in Unsweetened Flaxmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Unsweetened Flaxmilk supports heart health.

Calcium in Unsweetened Flaxmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Unsweetened Flaxmilk supports nerve transmission.

Calcium in Unsweetened Flaxmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Unsweetened Flaxmilk supports blood clotting.

Calcium in Unsweetened Flaxmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Unsweetened Flaxmilk supports hormonal secretion.

Calcium in Unsweetened Flaxmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Unsweetened Flaxmilk supports weight management.

Calcium in Unsweetened Flaxmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Unsweetened Flaxmilk supports dental health.

Calcium in Unsweetened Flaxmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Unsweetened Flaxmilk supports blood pressure regulation.

Calcium in Unsweetened Flaxmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Unsweetened Flaxmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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