Kielbasa, Smoke

Hofmann

Total Energy

280

kcal

2.76

% from carbs

16.55

% from protein

80.69

% from fats

In 99 g

% daily value

Total Fat

26g

40%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

860mg

37.4%

Total Carbohydrates

2g

0.7%

Protein

12g

24%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kielbasa, Smoke

A typical serving 1 link of Kielbasa, Smoke (99 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kielbasa, Smoke depends on the ingredients and preparation method. On average, one serving 1 link (99 grams) of Kielbasa, Smoke contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kielbasa, Smoke depends on the ingredients exists in it. On average, 1 link of Kielbasa, Smoke (about 99 grams) contains approximately 12 grams of protein.

On average, 1 link (about 99 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 99 grams) contains about 2 grams of carbohydrates.

Kielbasa, Smoke contains approximately 0 grams of fiber in 1 link (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 link Kielbasa, Smoke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.