Single Serve Hot Cocoa Drink Mix, Dark Chocolate

Spartan

Total Energy

60

kcal

75.59

% from carbs

3.15

% from protein

21.26

% from fats

In 15 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%



Sodium, Na

180mg

7.8%



Total Carbohydrates

12g

4.4%


Fiber

1g

3.6%


Sugars

6g

12%


Protein

0.5g

1%







Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Single Serve Hot Cocoa Drink Mix, Dark Chocolate

A typical serving 1 cup of Single Serve Hot Cocoa Drink Mix, Dark Chocolate (15 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Single Serve Hot Cocoa Drink Mix, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (15 grams) of Single Serve Hot Cocoa Drink Mix, Dark Chocolate contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Single Serve Hot Cocoa Drink Mix, Dark Chocolate depends on the ingredients exists in it. On average, 1 cup of Single Serve Hot Cocoa Drink Mix, Dark Chocolate (about 15 grams) contains approximately 0.5 grams of protein.

On average, 1 cup (about 15 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 15 grams) contains about 12 grams of carbohydrates.

Single Serve Hot Cocoa Drink Mix, Dark Chocolate contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Single Serve Hot Cocoa Drink Mix, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.