Spaghetti in Tomato & Cheese Sauce

Spartan

Total Energy

180

kcal

78.65

% from carbs

11.24

% from protein

10.11

% from fats

In 242 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti in Tomato & Cheese Sauce

A typical serving 1 cup of Spaghetti in Tomato & Cheese Sauce (242 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti in Tomato & Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of Spaghetti in Tomato & Cheese Sauce contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti in Tomato & Cheese Sauce depends on the ingredients exists in it. On average, 1 cup of Spaghetti in Tomato & Cheese Sauce (about 242 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 242 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 242 grams) contains about 35 grams of carbohydrates.

Spaghetti in Tomato & Cheese Sauce contains approximately 3 grams of fiber in 1 cup (about 242 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Spaghetti in Tomato & Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.