Organic Sweet Potato

R.W. Knudsen Family

4

% from protein

96

% from carbs

96

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
12.5
% Daily value*

Sodium, Na 3.8 mg
0.2%

Potassium, K 67.8 mg
1.4%

Total Carbohydrates 3 g
1.1%

Fiber 0.1 g
0.2%

Sugars 2.4 g
4.8%

Protein 0.1 g
0.3%

Vitamin D 0 IU

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Organic Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Organic Sweet Potato?

A typical serving 8 fl oz (240 grams) of Organic Sweet Potato contains approximately 100 calories.

You can check the exact calorie content by logging Organic Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sweet Potato have?

The amount of fat in Organic Sweet Potato depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Organic Sweet Potato contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sweet Potato have?

The protein content in Organic Sweet Potato depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Organic Sweet Potato contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Organic Sweet Potato have?

On average, 8 fl oz (240 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sweet Potato.

How Much carbohydrates (carbs) is in Organic Sweet Potato?

The amount of carbohydrates (carbs) in Organic Sweet Potato depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sweet Potato.

How Much Fiber is in Organic Sweet Potato?

Organic Sweet Potato contains approximately 0.5 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sweet Potato for healthier you!

What vitamins and minerals are in a Organic Sweet Potato?

Organic Sweet Potato contains following minerals:

  • Organic Sweet Potato has 30mg of Sodium, Na.
  • Organic Sweet Potato has 542mg of Potassium, K.

General

Does Organic Sweet Potato contain caffeine?

Organic Sweet Potato does not contain any caffeine.

Does Organic Sweet Potato contain alcohol?

Organic Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sweet Potato for free?

Yes! Since Organic Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Organic Sweet Potato and adds it to your daily hydration log. Simply log Organic Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sweet Potato

How to burn 100 calories?

The amount of exercise required to burn off 8 fl oz Organic Sweet Potato

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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