Energy Bar, Blueberry Crunch
XS
14.75
% from protein70.49
% from carbs70.49
% from fatNutrition Facts
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Energy Bar, Blueberry Crunch Nutrients FAQs
Nutrients
- Energy Bar, Blueberry Crunch has 78mg of Calcium.
- Energy Bar, Blueberry Crunch has 210mg of Sodium, Na.
- Energy Bar, Blueberry Crunch has 94mg of Potassium, K.
- Energy Bar, Blueberry Crunch has 1.44mg of Iron.
What is the calorie content of Energy Bar, Blueberry Crunch?
A typical serving 1 bar (68 grams) of Energy Bar, Blueberry Crunch contains approximately 240 calories.
You can check the exact calorie content by logging Energy Bar, Blueberry Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Bar, Blueberry Crunch have?
The amount of fat in Energy Bar, Blueberry Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bar, Blueberry Crunch contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Bar, Blueberry Crunch have?
The protein content in Energy Bar, Blueberry Crunch depends on the ingredients exists in it. On average, 1 bar (68 grams) of Energy Bar, Blueberry Crunch contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Bar, Blueberry Crunch, Download Nutribit app for healthier you!
How much sugar does a Energy Bar, Blueberry Crunch have?
On average, 1 bar (68 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, Blueberry Crunch.
How Much carbohydrates (carbs) is in Energy Bar, Blueberry Crunch?
The amount of carbohydrates (carbs) in Energy Bar, Blueberry Crunch depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Bar, Blueberry Crunch.
How Much Fiber is in Energy Bar, Blueberry Crunch?
Energy Bar, Blueberry Crunch contains approximately 2 grams of fiber in 1 bar (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, Blueberry Crunch for healthier you!
What vitamins and minerals are in a Energy Bar, Blueberry Crunch?
Energy Bar, Blueberry Crunch contains following minerals:
General
Does Energy Bar, Blueberry Crunch contain caffeine?
Energy Bar, Blueberry Crunch does not contain any caffeine.
Does Energy Bar, Blueberry Crunch contain alcohol?
Energy Bar, Blueberry Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Bar, Blueberry Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, Blueberry Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Bar, Blueberry Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Bar, Blueberry Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, Blueberry Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Bar, Blueberry Crunch for free?
Yes! Since Energy Bar, Blueberry Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Bar, Blueberry Crunch with water tracking feature?
Nutribit automatically calculates the water content of Energy Bar, Blueberry Crunch and adds it to your daily hydration log. Simply log Energy Bar, Blueberry Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Bar, Blueberry Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, Blueberry Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Bar, Blueberry Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Bar, Blueberry Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Bar, Blueberry Crunch
Total Carbohydrates in Energy Bar, Blueberry Crunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Energy Bar, Blueberry Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Energy Bar, Blueberry Crunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Energy Bar, Blueberry Crunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Energy Bar, Blueberry Crunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Energy Bar, Blueberry Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Energy Bar, Blueberry Crunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Energy Bar, Blueberry Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Energy Bar, Blueberry Crunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Energy Bar, Blueberry Crunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Energy Bar, Blueberry Crunch enhances brain function and helps improve memory and focus.
Glucose from Energy Bar, Blueberry Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Energy Bar, Blueberry Crunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Energy Bar, Blueberry Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Energy Bar, Blueberry Crunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Energy Bar, Blueberry Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Energy Bar, Blueberry Crunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Energy Bar, Blueberry Crunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Energy Bar, Blueberry Crunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Energy Bar, Blueberry Crunch, help regulate blood pressure and reduce hypertension risk.
Protein in Energy Bar, Blueberry Crunch supports building and repairing tissues.
Builds and repairs tissues in Energy Bar, Blueberry Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Bar, Blueberry Crunch supports immune function.
Supports immune function in Energy Bar, Blueberry Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Bar, Blueberry Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Bar, Blueberry Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Bar, Blueberry Crunch provides energy.
Provides energy in Energy Bar, Blueberry Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Bar, Blueberry Crunch supports muscle growth and strength.
Supports muscle growth and strength in Energy Bar, Blueberry Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Bar, Blueberry Crunch helps in weight management.
Helps in weight management in Energy Bar, Blueberry Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Bar, Blueberry Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Bar, Blueberry Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Bar, Blueberry Crunch supports bone health.
Supports bone health in Energy Bar, Blueberry Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Energy Bar, Blueberry Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Bar, Blueberry Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Energy Bar, Blueberry Crunch regulates blood sugar levels.
Regulates blood sugar levels in Energy Bar, Blueberry Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 bar Energy Bar, Blueberry Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.