Graham Cracker Sandwiches, Organic, Sunflower Seed Butter

Once Again

Total Energy

240

kcal

33.9

% from carbs

5.08

% from protein

61.02

% from fats

In 45 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Sodium, Na

105mg

4.6%

Potassium, K

188mg

4%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Graham Cracker Sandwiches, Organic, Sunflower Seed Butter

A typical serving 1 package of Graham Cracker Sandwiches, Organic, Sunflower Seed Butter (45 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Graham Cracker Sandwiches, Organic, Sunflower Seed Butter depends on the ingredients and preparation method. On average, one serving 1 package (45 grams) of Graham Cracker Sandwiches, Organic, Sunflower Seed Butter contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Graham Cracker Sandwiches, Organic, Sunflower Seed Butter depends on the ingredients exists in it. On average, 1 package of Graham Cracker Sandwiches, Organic, Sunflower Seed Butter (about 45 grams) contains approximately 3 grams of protein.

On average, 1 package (about 45 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 45 grams) contains about 20 grams of carbohydrates.

Graham Cracker Sandwiches, Organic, Sunflower Seed Butter contains approximately 2 grams of fiber in 1 package (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Graham Cracker Sandwiches, Organic, Sunflower Seed Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.