Unsweetened Creamy Tahini with Lemon
Once Again
11.65
% from protein9.71
% from carbs9.71
% from fatNutrition Facts
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Unsweetened Creamy Tahini with Lemon Nutrients FAQs
Nutrients
- Unsweetened Creamy Tahini with Lemon has 26mg of Calcium.
- Unsweetened Creamy Tahini with Lemon has 10mg of Sodium, Na.
- Unsweetened Creamy Tahini with Lemon has 94mg of Potassium, K.
- Unsweetened Creamy Tahini with Lemon has 1.8mg of Iron.
What is the calorie content of Unsweetened Creamy Tahini with Lemon?
A typical serving 2 tbsp (30 grams) of Unsweetened Creamy Tahini with Lemon contains approximately 210 calories.
You can check the exact calorie content by logging Unsweetened Creamy Tahini with Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsweetened Creamy Tahini with Lemon have?
The amount of fat in Unsweetened Creamy Tahini with Lemon depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Unsweetened Creamy Tahini with Lemon contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsweetened Creamy Tahini with Lemon have?
The protein content in Unsweetened Creamy Tahini with Lemon depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Unsweetened Creamy Tahini with Lemon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Unsweetened Creamy Tahini with Lemon, Download Nutribit app for healthier you!
How much sugar does a Unsweetened Creamy Tahini with Lemon have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Creamy Tahini with Lemon.
How Much carbohydrates (carbs) is in Unsweetened Creamy Tahini with Lemon?
The amount of carbohydrates (carbs) in Unsweetened Creamy Tahini with Lemon depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsweetened Creamy Tahini with Lemon.
How Much Fiber is in Unsweetened Creamy Tahini with Lemon?
Unsweetened Creamy Tahini with Lemon contains approximately 5 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Creamy Tahini with Lemon for healthier you!
What vitamins and minerals are in a Unsweetened Creamy Tahini with Lemon?
Unsweetened Creamy Tahini with Lemon contains following minerals:
General
Does Unsweetened Creamy Tahini with Lemon contain caffeine?
Unsweetened Creamy Tahini with Lemon does not contain any caffeine.
Does Unsweetened Creamy Tahini with Lemon contain alcohol?
Unsweetened Creamy Tahini with Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsweetened Creamy Tahini with Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Creamy Tahini with Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsweetened Creamy Tahini with Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsweetened Creamy Tahini with Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Creamy Tahini with Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsweetened Creamy Tahini with Lemon for free?
Yes absolutely, Since Unsweetened Creamy Tahini with Lemon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsweetened Creamy Tahini with Lemon with water tracking feature?
Unsweetened Creamy Tahini with Lemon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Unsweetened Creamy Tahini with Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Creamy Tahini with Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsweetened Creamy Tahini with Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsweetened Creamy Tahini with Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsweetened Creamy Tahini with Lemon
Fiber in Unsweetened Creamy Tahini with Lemon supports digestion.
Fiber in Unsweetened Creamy Tahini with Lemon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Unsweetened Creamy Tahini with Lemon supports heart health.
Soluble fiber in Unsweetened Creamy Tahini with Lemon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Unsweetened Creamy Tahini with Lemon aids in weight management.
Fiber-rich foods in Unsweetened Creamy Tahini with Lemon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Unsweetened Creamy Tahini with Lemon regulates blood sugar.
Fiber in Unsweetened Creamy Tahini with Lemon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Unsweetened Creamy Tahini with Lemon promotes gut health.
Fiber in Unsweetened Creamy Tahini with Lemon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Unsweetened Creamy Tahini with Lemon lowers the risk of colon cancer.
A high-fiber diet from Unsweetened Creamy Tahini with Lemon is linked to a reduced risk of colon cancer.
Fiber in Unsweetened Creamy Tahini with Lemon improves skin health.
Fiber in Unsweetened Creamy Tahini with Lemon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Unsweetened Creamy Tahini with Lemon helps lower blood pressure.
Adequate fiber in Unsweetened Creamy Tahini with Lemon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Unsweetened Creamy Tahini with Lemon boosts immune function.
Fiber in Unsweetened Creamy Tahini with Lemon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Unsweetened Creamy Tahini with Lemon reduces the risk of type 2 diabetes.
Fiber in Unsweetened Creamy Tahini with Lemon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 2 tbsp Unsweetened Creamy Tahini with Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.