Fruit Punch Hydration Beverage

Zico

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
7.7
% Daily value*
Sodium, Na 1.8 mg
0.1%
Potassium, K 68.2 mg
1.5%
Total Carbohydrates 1.8 g
0.6%
Sugars 1.7 g
3.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1.4 mg
Iron 0 mg
Sugars, added 1.5 g

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Fruit Punch Hydration Beverage Nutrients FAQs

Nutrients

What is the calorie content of Fruit Punch Hydration Beverage?

A typical serving 16.9 fl.oz (500 grams) of Fruit Punch Hydration Beverage contains approximately 130 calories.

You can check the exact calorie content by logging Fruit Punch Hydration Beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Punch Hydration Beverage have?

The amount of fat in Fruit Punch Hydration Beverage depends on the ingredients and preparation method. On average, one serving 16.9 fl.oz (500 grams) of Fruit Punch Hydration Beverage contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Punch Hydration Beverage have?

The protein content in Fruit Punch Hydration Beverage depends on the ingredients exists in it. On average, 16.9 fl.oz (500 grams) of Fruit Punch Hydration Beverage contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Punch Hydration Beverage, Download Nutribit app for healthier you!

How much sugar does a Fruit Punch Hydration Beverage have?

On average, 16.9 fl.oz (500 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Punch Hydration Beverage.

How Much carbohydrates (carbs) is in Fruit Punch Hydration Beverage?

The amount of carbohydrates (carbs) in Fruit Punch Hydration Beverage depends on its serving size and preparation. On average, 16.9 fl.oz (500 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Punch Hydration Beverage.

How Much Fiber is in Fruit Punch Hydration Beverage?

Fruit Punch Hydration Beverage contains approximately 0 grams of fiber in 16.9 fl.oz (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Punch Hydration Beverage for healthier you!

What vitamins and minerals are in a Fruit Punch Hydration Beverage?

Fruit Punch Hydration Beverage contains following minerals:

  • Fruit Punch Hydration Beverage has 24mg of Calcium.
  • Fruit Punch Hydration Beverage has 30mg of Sodium, Na.
  • Fruit Punch Hydration Beverage has 1153mg of Potassium, K.

General

Does Fruit Punch Hydration Beverage contain caffeine?

Fruit Punch Hydration Beverage does not contain any caffeine.

Does Fruit Punch Hydration Beverage contain alcohol?

Fruit Punch Hydration Beverage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Punch Hydration Beverage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Punch Hydration Beverage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Punch Hydration Beverage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Punch Hydration Beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Punch Hydration Beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Punch Hydration Beverage for free?

Yes! Since Fruit Punch Hydration Beverage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Punch Hydration Beverage with water tracking feature?

Nutribit automatically calculates the water content of Fruit Punch Hydration Beverage and adds it to your daily hydration log. Simply log Fruit Punch Hydration Beverage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Punch Hydration Beverage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Punch Hydration Beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Punch Hydration Beverage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Punch Hydration Beverage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Punch Hydration Beverage

Potassium, K in Fruit Punch Hydration Beverage supports heart health.

Supports Heart Health in Fruit Punch Hydration Beverage helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Fruit Punch Hydration Beverage supports muscle function.

Muscle Function in Fruit Punch Hydration Beverage plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Fruit Punch Hydration Beverage supports bone health.

Bone Health in Fruit Punch Hydration Beverage helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Fruit Punch Hydration Beverage supports fluid balance.

Fluid Balance in Fruit Punch Hydration Beverage helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Fruit Punch Hydration Beverage supports nerve function.

Nerve Function in Fruit Punch Hydration Beverage is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Fruit Punch Hydration Beverage reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Fruit Punch Hydration Beverage may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Fruit Punch Hydration Beverage helps regulate blood sugar.

Regulates Blood Sugar in Fruit Punch Hydration Beverage helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Fruit Punch Hydration Beverage reduces water retention.

Reduces Water Retention in Fruit Punch Hydration Beverage helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Fruit Punch Hydration Beverage helps reduce hypertension.

Adequate Reduces Hypertension in Fruit Punch Hydration Beverage intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 130 calories?

The amount of exercise required to burn off 16.9 fl.oz Fruit Punch Hydration Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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