Mote Corn
Belmont
6.42
% from protein88.77
% from carbs88.77
% from fatNutrition Facts
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Mote Corn Nutrients FAQs
Nutrients
- Mote Corn has 50mg of Calcium.
- Mote Corn has 10mg of Sodium, Na.
- Mote Corn has 531mg of Potassium, K.
- Mote Corn has 2mg of Iron.
What is the calorie content of Mote Corn?
A typical serving 0.5 cup (114 grams) of Mote Corn contains approximately 370 calories.
You can check the exact calorie content by logging Mote Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mote Corn have?
The amount of fat in Mote Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup (114 grams) of Mote Corn contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mote Corn have?
The protein content in Mote Corn depends on the ingredients exists in it. On average, 0.5 cup (114 grams) of Mote Corn contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mote Corn, Download Nutribit app for healthier you!
How much sugar does a Mote Corn have?
On average, 0.5 cup (114 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mote Corn.
How Much carbohydrates (carbs) is in Mote Corn?
The amount of carbohydrates (carbs) in Mote Corn depends on its serving size and preparation. On average, 0.5 cup (114 grams) contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mote Corn.
How Much Fiber is in Mote Corn?
Mote Corn contains approximately 3 grams of fiber in 0.5 cup (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mote Corn for healthier you!
What vitamins and minerals are in a Mote Corn?
Mote Corn contains following minerals:
General
Does Mote Corn contain caffeine?
Mote Corn does not contain any caffeine.
Does Mote Corn contain alcohol?
Mote Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mote Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mote Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mote Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mote Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mote Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mote Corn for free?
Yes absolutely, Since Mote Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mote Corn with water tracking feature?
Mote Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mote Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mote Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mote Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mote Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mote Corn
Total Carbohydrates in Mote Corn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mote Corn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mote Corn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mote Corn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mote Corn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mote Corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mote Corn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mote Corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mote Corn aids weight management by helping you feel full longer.
Fiber-rich carbs from Mote Corn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mote Corn enhances brain function and helps improve memory and focus.
Glucose from Mote Corn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mote Corn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mote Corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mote Corn promotes gut health by feeding beneficial gut bacteria.
Fiber in Mote Corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mote Corn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mote Corn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mote Corn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mote Corn, help regulate blood pressure and reduce hypertension risk.
How to burn 370 calories?
The amount of exercise required to burn off 0.5 cup Mote Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.