Pineapple Coconut Cheesecake

Belmont

Total Energy

400

kcal

50.98

% from carbs

4.9

% from protein

44.12

% from fats

In 128 g

% daily value


Total Fat

20g

30.8%


Saturated

7g

35%


Polyunsaturated

1.5g


Monounsaturated

1g


Cholesterol

50mg

16.7%


Sodium, Na

170mg

7.4%



Total Carbohydrates

52g

18.9%


Fiber

2g

7.1%


Sugars

33g

66%


Protein

5g

10%






Calcium, Ca

52mg


Iron, Fe

0.7mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Coconut Cheesecake

A typical serving 1 slice of Pineapple Coconut Cheesecake (128 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Coconut Cheesecake depends on the ingredients and preparation method. On average, one serving 1 slice (128 grams) of Pineapple Coconut Cheesecake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Coconut Cheesecake depends on the ingredients exists in it. On average, 1 slice of Pineapple Coconut Cheesecake (about 128 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 128 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 128 grams) contains about 52 grams of carbohydrates.

Pineapple Coconut Cheesecake contains approximately 2 grams of fiber in 1 slice (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 slice Pineapple Coconut Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.