Medium Cheese Dip with Jalapenos

Herdez

Total Energy

40

kcal

27.91

% from carbs

9.3

% from protein

62.79

% from fats

In 32 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

3g

1.1%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Medium Cheese Dip with Jalapenos

A typical serving 2 tbsp of Medium Cheese Dip with Jalapenos (32 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Cheese Dip with Jalapenos depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Medium Cheese Dip with Jalapenos contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Cheese Dip with Jalapenos depends on the ingredients exists in it. On average, 2 tbsp of Medium Cheese Dip with Jalapenos (about 32 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 32 grams) contains about 3 grams of carbohydrates.

Medium Cheese Dip with Jalapenos contains approximately 0 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheese Dip with Jalapenos, Medium

Herdez

170 kcal

Cheese Dip with Jalapenos

Herdez

40 kcal

Queso Blanco Dip, Cheese Dip with Jalapenos

Herdez

40 kcal

Medium Avocado Dip

Herdez

60 kcal

Pinto Bean Dip Medium

Herdez

20 kcal

Dip, Creamy, Queso Con Salsa, Medium

Herdez

45 kcal

Jalapenos Whole in Escabeche

Herdez

10 kcal

Cheese, Queso Dip with Jalapenos

Wisconsin Cheese

100 kcal

Mild Avocado Dip

Herdez

60 kcal

Queso Dip with Jalapenos

Giant Eagle

80 kcal

Bean Dip, Black & Pinto Beans

Herdez

20 kcal

Queso Dip, Queso Con Salsa

Herdez

45 kcal

Medium Salsa Casera

Herdez

10 kcal

Medium Salsa Ranchera

Herdez

15 kcal

Medium Salsa Taquera

Herdez

10 kcal

Salsa Casera Medium

Herdez

10 kcal

Salsa, Casera Medium

Herdez

10 kcal

Jalapenos, Medium

Doubledave's Pizzaworks

0 kcal

Jalapenos - Medium

Peter Piper Pizza

10 kcal

Medium Chipotle Salsa Cremosa

Herdez

50 kcal

Medium Roasted Salsa Roja

Herdez

5 kcal

Medium Roasted Salsa Verde

Herdez

10 kcal

Roasted Salsa Roja, Medium

Herdez

10 kcal

How to burn 40 calories?

The amount of exercise required to burn off 2 tbsp Medium Cheese Dip with Jalapenos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.